Liver detox is important because the liver processes all of the food, all toxins, and all medications in the body. In today's chemical-filled world, the liver is quickly overwhelmed.
However, liver detox is not easy or simple. Often, it is not the first place to start. It is best to live a very clean, healthy diet for several months before beginning a liver detox. (For tips, see my Hub on "is there a right way to eat.")
Why? Because, otherwise, the toxins coming out of your liver have no way out of the body, and you could feel worse, instead of better.
The liver is one of our most important organs. It acts as a filter for many things. As an herbalist, I use liver detox on my patients when they have either been eating unhealthy, or taking a lot of medications. This helps to support the livers function. I wrote a hub on it " Herbs For Liver Support and Detox. This will explain it all.
by Jan Fowler3 years ago
What is your opinion of going through a detox cleanse diet?I have been asked to try a 3 week detox diet. It seems healthy but I am not sure. What do you think I should do?
by alhaji bayoh3 months ago
i would like to know what u think of the above topic
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