Methods for meditation

  1. Grim Master profile image59
    Grim Masterposted 5 years ago

    Methods for meditation

    What are some of the best ways in which to meditate for you?

  2. Emer Ni Bhroin profile image60
    Emer Ni Bhroinposted 5 years ago

    Hello Grim Master, hopefully after this answer you will not not be so grim smile You can find many meditation videos on You tube. Just type in meditation and you will get a flood of them.

  3. Act 3 profile image92
    Act 3posted 5 years ago

    I meditate by practicing yoga. Even when I am moving in yoga, if the practice is going well, then my attention is internally focused and not distracted by other thoughts.