So I'm trying to get fit and lose a bit of weight. But I like my legs...
but the problem is they still get effected which means they get skinnier and I don't want that. What can I do to work on everything else and get fit but without changing my legs?
Work your legs to build muscle. Squats, glute exercises (for a shapely rear - male or female), calf raises, for shapely calf muscles.
by mixfitness7 years ago
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In the last few years, low carb diets seem to have become the "go-to" diet, especially for those looking to lose weight quickly. I'm thinking of reducing my carbs a little, but for me it's not a huge change -...
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