Have you ever sleep-walked? Or do you have any other unusual sleep-related conditions?
How did (or does) it affect you? Are you able to remember what happened in the morning? Does anyone else in your family have similar experiences?
My best sleep schedule is to be awake for a very long time (sometimes with short naps), and then sleep for a long time. (Rotating schedule, no set times). The only chance I had to experience this was living alone during college -- I did a double major in two and a half years with honors. I find it takes me about (at least) two hours to wake up. Kids, work, and "regular" life commitments don't fit my personal schedule and I feel like I am always sleepy or awake at the wrong times.
God knows life is truly unkind when it comes to non-traditional sleep needs - I've heard some great arguments for trying to make "regular" life more flexible. How cool would it be to have a bank that catered to folks with unusually long sleep cycles!
When I was a child a used to sleep-walk. I sat on the bed, stood up and went to another bed. In the morning I didn't remember anything. In my family my little sister has sleep-walked a few times. Nothing bad has happened and everything is normal.
When I was a kid I did a similar thing to Alex. I walked downstairs into my sisters room and lay on the floor and went back to sleep lol.
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