Is aromatherapy good for weight loss?

  1. nikipa profile image74
    nikipaposted 5 years ago

    Is aromatherapy good for weight loss?

  2. Om Paramapoonya profile image93
    Om Paramapoonyaposted 5 years ago

    I have heard that certain essential oils can curb our food cravings, but I kind of doubt that. What I believe, though, is that aromatherapy can reduce stress and therefore might lower the tendency of emotional eating. So yes, it could be somewhat beneficial for those who are trying to lose weight.

 
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