What is your migraine trigger?

  1. Anishpat profile image79
    Anishpatposted 5 years ago

    What is your migraine trigger?


  2. KristenN4Boys profile image66
    KristenN4Boysposted 5 years ago

    Stress is #1. Ironically it isn't when I'm under the stress. I will get a migraine once the stress is finally off.

    Hormone changes - first day of my monthly cycle. I used to get a hellacious migraine on that day until my doctor made some changes.

    Changes in sleep patterns. If I have a restless night of sleep or, on the flip side, sleep too long.

    Alcohol - it pains me. I love beer, but beer does not love my head.

    It's no fun being a migraine sufferer. 32 years of dark rooms with ice packs and quiet surroundings.

  3. innerspin profile image93
    innerspinposted 5 years ago

    Citrus fruit, sadly, and caffeine. Certain weather conditions, eg. just before a storm or a spell of heavy rain. And at least one other thing I've not figured out yet. I hate migraines.