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When you are meditating, what do you think about after you have cleared your min

  1. andrew savage profile image60
    andrew savageposted 5 years ago

    When you are meditating, what do you think about after you have cleared your mind?

  2. mattforte profile image91
    mattforteposted 5 years ago

    If you are thinking about something then you haven't cleared your mind, making this question nonsensical. Thoughts may happen to pass through...but you should be only observing the present moment.

    Http://mattforte.hubpages.com/hub/Learn … Techniques

    1. mattforte profile image91
      mattforteposted 5 years agoin reply to this

      Not sure why the formatting is all screwy

    2. andrew savage profile image60
      andrew savageposted 5 years agoin reply to this

      While I understand that meditating to clear your mind is the key objective for people with more anxiety than typical, clearing of the mind is not the end of meditation and the improvement of focus. What do you do after clearing the mind?

  3. profile image0
    Delila1posted 4 years ago

    The mind is quiet empty after meditation but when the thoughts come, they are different each time. The most common is about coming out of the meditation.

 
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