What makes you want to lose weight right now?

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   lisasuniquevoiceposted 12 years ago

   What makes you want to lose weight right now?
   
   

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2. 62

   Top Health Spotposted 12 years ago

   I have found that drinking 2 cups of strong brewed green tea really makes me lose weight

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      lisasuniquevoiceposted 12 years agoin reply to this

      Top Health Spot,
      I do drink green tea, but now I'm going to drink more at one sitting and make it stronger. Thanks.
      Lisa

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   Spongy0llamaposted 12 years ago

   A combination of health and aesthetics. Diabetes runs in my family and I want to make sure I have no more than the average amount of visceral fat. Now that I have almost achieved that (visceral fat burns off before the fat that you can grab and see) I am now focused on continuing the elimination of unhealthy high fat and sugar foods from my diet and maintaining a regular exercise routine that includes both cardio and weight training.
   
   These two kinds of exercise in conjunction are the key to not only losing weight, but keeping it off too. I was overweight as a teenager. Now that I am in my early 20s, I want to completely eliminate this legacy from my waistline and move on with my life.

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      lisasuniquevoiceposted 12 years agoin reply to this

      SpongyOllama,
      You're so mature for being in your 20's. I agree that the cardio/weight combo is the best to lose and to maintain weight loss. I'm just getting back into weight lifting right now. I love it. It's great.
      Lisa

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   mikielikieposted 12 years ago

   My newly discovered manboobs. I just realized that I have 'em 'cause I rode a bike down a bumpy road today at work and felt a little more "bouncy" in my chest area than I used to.

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      lisasuniquevoiceposted 12 years agoin reply to this

      mikielikie,
      Well that's an honest answer. I going to find one spot that I know needs work and start there. It seems like a good idea to have something really important to motivate you.
      Thanks,
      Lisa

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   Queen of Cupsposted 12 years ago

   The desire to care for the physical body that carries my soul around.
   If I can obtain balance in this physical world, I can obtain spiritual balance, and from there the prime balance between both worlds.
   Inner and outer peace can bring me one more step toward serving the world.
   "One cannot help the world if they first cannot help themselves."

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      lisasuniquevoiceposted 12 years agoin reply to this

      Queen of Cups,
      You tied everything together so well. It does make sense to hear that the body is what allows everything else to flourish in life. Thank you for your profound answer.
      Lisa

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      Queen of Cupsposted 12 years agoin reply to this

      You're very welcome!

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   DeboraBrillposted 12 years ago

   Summer is coming and I really want to lose 6-7 winter pounds for the beach season! http://1loseweightfast.com/appetite-suppressant.html

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