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What Are The Most Common Vitamin Deficiencies?

  1. PhoenixV profile image68
    PhoenixVposted 5 years ago

    What Are The Most Common Vitamin Deficiencies?

    What Are The Most Common Vitamin Deficiencies?

  2. MargaritaEden profile image75
    MargaritaEdenposted 5 years ago

    In Oregon, for example, it's vitamin D deficiency, we mostly have sun in the summer, and it rains the rest of the year smile

  3. Abby Campbell profile image93
    Abby Campbellposted 5 years ago

    My guesses are as follows; however, I do believe that these deficiencies come with unhealthy diets as most have cultivated. By eating natural whole foods, one can be balanced in their nutrient intake. However, it's always good to take a multi vitamin / mineral complex for insurance purposes.

    (1) Vitamin D
    (2) Vitamin B6 and B12
    (3) Chromium
    (4) Selenium

  4. everymom profile image76
    everymomposted 5 years ago

    I think I've read recently that Vitamin D deficiency has become epidemic in the US.

 
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