Has anyone or does anyone get B12 shots?
If you do, do you find you have more energy or do you even notice a difference?
I can't speak to this personally, but a friends of mine gets regular B12 shots. She was a preemie and has multiple minor health issues. She finds that the shots give her more overall energy and help her breathing (asthma).
Most people I know who get the shot are over the age of 60, they get these shots to aid in mental alertness and memory retention. Most go to get a mother shot when they start to forget things.
Two female friends of mine recently insisted that I try a sublingual liquid B Complex with B12. You take a dropper of the liquid and hold it under your tongue for 30 seconds before swallowing (up to 4 times a day). I've only used it for a few days but I think I notice a difference I know my friends swear by it.
Also, I used to take my grandmother to the doctor for a B12 shot quite often, maybe once every month or two. It definitely made a difference with her energy level. It was noticeable to all of the family. And - gram lived to be almost 103 years old.
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