How to deal with the pain of a migraine
I have suffered from chronic migraines since I was 12 years old and I am so sick of being in pain. I was just wondering if anyone else out there has have had to deal with this kind of pain and if there is anything I can do to help myself. I cant take narcotics anymore because I am in recovery anything you can say to lead me in the right direction to help myself would be greatly appreciated.
this method works for me
and hope you will also get benefit from this
Drink water up to your neck, than vomit all that in this way you are cleaning your stomach
after that take an apple and any head ache medicine that you usualy take and have rest, you will definitely get relief.
The natural supplements for migraine are butterbur, and feverfew. As I don't suffer from them I cannot attest to their effectiveness. I do have arthritis pain, and take Tumeric. It might be an option for pain.
Dr T discusses migraines in this video: http://www.youtube.com/watch?v=z11OLMOosJo
Butterbur, as well as his book real cause real cure is available through Amazon.http://www.amazon.com/Enzymatic-Therapy-Petadolex-60-Softgels/dp/B0013OQCWW/ref=sr_1_7?s=hpc&ie=UTF8&qid=1366638799&sr=1-7&keywords=butterbur
I have used, and recommended his supplements, and protocols in numerous applications, and illnesses. All of which really do work. An excellent holistic doctor.
Holistic protocol always digs for the underlying cause of any illnesses.
Reasons for headaches, can include decline in eyesight, allergies, usually with food, or additives, hormonal problems, and nutrient deficiency as well. Among the additives that cause headaches include Aspertame, and its derivatives, as well as MSG, check food labels, may be the cause.
Keeping a food Diary, or symptom diary may uncover the cause. When do the headaches start? After a certain food is eaten, or somewhere in your monthly cycle? After reading, or watching Tv? Times of High stress? You might be surprised what you find.
I hope this helps. My sister suffers from migraines, I know how painful they can be.
I suffer from migraines as well especially during periods of stress during exams or work.
For me, neck stretching exercises such as yoga helps to alleviate the pain, it was something I found out after a trip to the chiropractor that my migraines were tension induced due to incorrect posture and my neck has develop 'pressure balls' so stretching it out helps a lot.
Then, I will vary my diet, to eat more cleanly, more detox, veggies, fish and less meat protein plus more vitamins. I try to reduce pain killers where possible as well:)
by Davinagirl3 8 years ago
Yesterday, I had one of the worst migraines of my life. I was alone, at home, with my eleven month old daughter and I was so sick I was afraid. My head hurt so bad I was dizzy. I couldn't lift my daughter, much less bring her downstairs. I ended up having to call my mom to...
by Jenna Ditsch 4 years ago
What is the best method of recovery from a migraine? Where do these suckers come from, anyway?I haven't had a ton of these, but when they hit, they hit hard! I'm curious to know what you know about prevention, treatment, and the curing of migraines. It seems like doctor's don't...
by luvs2write 5 years ago
What is the best cure for a migraine? I've tried every OTC pain reliever and 3 prescriptions. I'm at my wits end and so tired of suffering!
by Moon Daisy 3 years ago
Why is caffeine good for migraines?My friend swears by drinking a little cup of coke to cure a migraine. I always heard that coffee is bad for migraines, how does this work? Does it work for you?
by Stacie L 5 years ago
I've had a migraine all day and usually can get relief after a while but this one is holding on. Aspirin,muscle relaxers, and a hot shower haven't helped. Hopefully it will be gone tomorrow. I know others that have had them for days and still are able to work.What remedies have worked for you?
by Steve Andrews 2 years ago
Just wondering because I suffer from the horrible condition and had a bad attack last week. The first time it happened to me I thought I was going blind. They can be scary unless you know what is happening.
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