Are you tired of every diet being perfect for everyone?

  1. The Examiner-1 profile image73
    The Examiner-1posted 4 years ago

    Are you tired of every diet being perfect for everyone?

  2. Abby Campbell profile image94
    Abby Campbellposted 4 years ago

    Yes. That's why I published a book entitled "One Size Does NOT Fit All Diet Plan." After all, most diets prescribe one diet with the same calories and macronutrients for every single dieter. However, all people are not the same. We are all built differently, have different weights, different heights, and even have different activity levels. Our body stats and activity levels account for something, and diet should operate those two major items. Even with that, not everyone has the same likes or dislikes when it comes to food. Therefore, menu plans or 'diets" should involve participation of the dieter to choose (in a healthy manner, of course) what he or she will naturally eat. After all, it's about building healthy habits for a lifestyle.

    1. The Examiner-1 profile image73
      The Examiner-1posted 4 years agoin reply to this

      I like to hear something like that. I keep seeing commercials for diets that everybody will lose weight from, blah, blah, blah... We have to take into account what you mentioned plus doctors, illnesses, etc.

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