How much do you exercise a week?
How many days out of the week do you devote to exercise?
As many as I can, but it's not always possible to do as much as I would like. If I am at home, my husband and I take a long walk every day (3.5 miles including up the side of a hill). If I am at University, I go to a lunchtime class or attend the gym. Once an evening webinar series has finished, I will go to an evening class near my home. I like to try for 5 days a week but life happens (other people's lives, actually).
Unfortunately, I'd have to say "not nearly enough...."
by ii3rittles7 years ago
How much weight can I lose in 1 month (30 days) ???I gained about 20-25lbs this past year because I had to quit my job and I wasn't very active. Now, in about one month, I will be seeing people I haven't seen in over a...
by pisean2823117 years ago
exercise are good for health but do you manage to do it everyday or does it get skipped quiet often??
by Donna Janelle5 years ago
How many days do you have off work for the Christmas holiday?
by scoop5 years ago
How many days a week do you workout?
by ii3rittles6 years ago
How much Exercise is ENOUGH to lose weight, in your opinion?Some say 15 minutes a day, every day.Some say 30 minutes a day, every day.Some say 30 minutes a day, 4 times a week.Some say 45 minutes a day, 4 times a...
by H C Palting5 years ago
How much exercise do you get on a weekly basis?
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