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How many days a week do you workout?

  1. scoop profile image84
    scoopposted 5 years ago

    How many days a week do you workout?

  2. GmaGoldie profile image77
    GmaGoldieposted 5 years ago

    I wish every day but my minimum goal is 3 times a week with cardio always included. I try to do core everyday.

    I am working up to cardio and core daily.

  3. CWanamaker profile image97
    CWanamakerposted 5 years ago

    I exercise about 3 days a weeks.  Right now i am focusing on weight lifting, so my workouts may last up to 2 hours long. When i reach my goals, i will turn my focus towards more cardio.

  4. DreamerMeg profile image89
    DreamerMegposted 5 years ago

    I try to incorporate exercise 5 days out of the 7.