What is the best Multi Vitamin out there, and why?
Many more people are taking Multi Vitamins than it seems ever were before. I am at a point I need to choose a new one, and am worried about all the chemicals, etc. out there in vitamins. I am interested in more natural vitamins and minerals that can be easily absorbed and maximized by the body. Do you have any favorites or suggestions? Or, do you have any in particular to avoid?
Yes, avoid cheap makes like Centrum. A whole food source multi is better because they are better absorbed and utilized, are free from chemical additives and contain the full range of micro-nutrients and co-factors as well as the major vitamins and minerals. Recommended brands are MegaFood and Garden of Life. I have a hub explaining more about multivitamins.
I think Puritans Pride has the best multivitamins because they make sure all their vitamins are as pure as possible. If you get a fish oil there then they remove any mercury from the fish oil. I am sure they have the strictest multivitamin regulations. Plus they always have sales where you can get 3 for the price of one. Right now they have "get free shipping until ." I think that special on free shipping is almost over though. They sell chewable multis and the regular pill versions. They got a website online so you can check them out at Puritanspride.com.
by Elena 6 years ago
Which Vitamin Supplements really work for you?I have been using multivitamins and Iron for a while but still get tired. I'm wondering if they are not effective because I got them in the Supermarket. (and they are also a Supermarket brand)What does it for you?
by debfrench 5 years ago
For Vitamine & MineralsWhen is the best time to take Vitamine & Minerals? & Vitamine D 3 ? And which Vitamines or good to take to sleep better and not feel so tired the next day?
by Pamela Oglesby 8 years ago
New Research Studies for VitaminsVitamins are essential organic catalytic substances, one that is essential to life and growth.
by Infopedia 6 years ago
Do vitamin and mineral supplements actually work?
by VocalJaz 5 years ago
I would like to know how many people take supplements and what kind? I take pharmaceutical grade supplements that Olympic athletes trust. Usana.
by Jason Menayan 7 years ago
Here's mine:- multivitamin- fish oil capsule (deodorized, mercury-free - for essential omega-3 fatty acids)- resveratrol - all around great stuff, even wrote a hub on it- vitamin C (time-release)- alpha-lipoic acid (ALA) - great antioxidant, great for antiagingI also take a couple of probiotics on...
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