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What is the most useless and/or dangerous suggested exercise routine you've ever tried?
The most useless exercise routine I personally ever tried, was the Denise Austin DVD, her exercise and information are very inconsistent, and honestly it really does not work. The Fat Blast work out does not in my opinion have enough emphasis on toning and tightening the muscles and seem to be mostly geared to what they believe a stay at home mom or woman would want to be doing. I need a fast paced muscle targeted workout, with a safe cardio exercise incorporated. It may be good for those who want a laid back workout but not for me
by andur926 years ago
What exercise routine do you follow everyday to keep yourself fit?
by sumitparihar7 years ago
I love doing exercises.I practice yoga,meditaion and many more exercises. I like walking,rope skipping,cycling,dancing.I used to change my routine so that i might not get bored.what do u do?just want to share so that...
by Alexandria A6 years ago
What is the best way to get back into an exercise routine?For a long time I had a daily exercise routine, but life happens and I slowly stopped. I want to start again but I can't do it the same way I use to. I need new...
by Molly Layton2 years ago
What was the most useless piece of advice you've ever gotten?Everybody gets advice. Some of it is great, but others were clearly not. What was the most useless bit of advice you've ever gotten?
by chasemillis7 years ago
What is the absolute hardest workout/exercise that you've ever done?Mine would probably be continuous 400's. We had to run 400 meters, then do 10 squats, then run another 400 meters and ten more squats afterwards, with...
by Merlin Fraser7 years ago
Watch the advert, http://youtu.be/pcgpdI_2cko Germs on top of a Soap Pump Handle !!! Something you touch then within five seconds you wash your hands and your life is in...
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