What exercise routine do you follow everyday to keep yourself fit?
I have to exercise everyday to be fit always. Early in the morning I jog for at least 40 minutes and I workout/exercise for at least 30 minutes- I do crunches and push ups. I use barbell and I do leg extentions, shrug, barbell curl, sit ups etc.
Brisk walking in the morning is keeping me fit nowadays.
I walk my puppy around the block a few times to get her some exercise. It also serves as a warmup for me, because I go running around my neighborhood immediately after. I also run a second time later in the evening. It helps to clear my head. Exercise is conducive to the creative mind.
exercising everday keeps me active and fit. I jog on tread mill for 30 mins with some aerobics and stretching.
Right now because I am pregnant I walk every day, but when I wasn't pregnant I did Callanetics 3 days a week and on the other 2 days I like to work out to Cindy Crawford's workout videos!
I used to walk or run with a friend when I was in England. Now I have moved to a farm in Brazil and the work here has made me stronger, slimmer, and more relaxed than all the exercise I did in England.
I simply stretch everyday, in a yoga-fashion. This keeps me limber, feeling good, and puts me in the "healthy" mindset for the day. I want to keep the nice and light feeling I get from stretching so I decide to make better eating choices.
I use p90x. I find an hour a day to do the workouts really effective
by Moon Willow Lake 7 years ago
What are some of the ways you sneak exercise in to your everyday routine?
by sumitparihar 7 years ago
I love doing exercises.I practice yoga,meditaion and many more exercises. I like walking,rope skipping,cycling,dancing.I used to change my routine so that i might not get bored.what do u do?just want to share so that may be i'll something new..
by Alexandria A 7 years ago
What is the best way to get back into an exercise routine?For a long time I had a daily exercise routine, but life happens and I slowly stopped. I want to start again but I can't do it the same way I use to. I need new and fresh ideas.
by Emer Kelly 6 years ago
Why is it that we are OK with eating the same breakfast everyday, but complain if its any other meal
by ii3rittles 6 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15 minutes I rush through the last 5 just to get it done and over with. I use music...
by Beth Perry 4 years ago
What is the most useless and/or dangerous suggested exercise routine you've ever tried?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|