What exercise routine do you follow everyday to keep yourself fit?

Jump to Last Post 1-10 of 10 discussions (10 posts)
  1. andur92 profile image61
    andur92posted 6 years ago

    What exercise routine do you follow everyday to keep yourself fit?

  2. HERBERT ubaldo profile image57
    HERBERT ubaldoposted 6 years ago

    I have to exercise everyday to be fit always. Early in the morning I jog for at least 40 minutes and I workout/exercise for at least 30 minutes- I do crunches and push ups. I use barbell and I do leg extentions, shrug, barbell curl, sit ups etc.

  3. profile image0
    Charlene Marianoposted 6 years ago

    Brisk walking in the morning is keeping me fit nowadays.

  4. profile image0
    will345davisposted 6 years ago

    I walk my puppy around the block a few times to get her some exercise. It also serves as a warmup for me, because I go running around my neighborhood immediately after. I also run a second time later in the evening. It helps to clear my head. Exercise is conducive to the creative mind.

  5. nabeelplus profile image58
    nabeelplusposted 6 years ago

    exercising everday keeps me active and fit. I jog on tread mill for 30 mins with some aerobics and stretching.

  6. lady rain profile image92
    lady rainposted 6 years ago

    A walk around the block for one hour in the morning.

  7. renegadetory profile image98
    renegadetoryposted 6 years ago

    Right now because I am pregnant I walk every day, but when I wasn't pregnant I did Callanetics 3 days a week and on the other 2 days I like to work out to Cindy Crawford's workout videos!

  8. Blond Logic profile image97
    Blond Logicposted 6 years ago

    I used to walk or run with a friend when I was in England. Now I have moved to a farm in Brazil and the work here has made me stronger, slimmer, and more relaxed than all the exercise I did in England.

  9. eapratte profile image77
    eapratteposted 6 years ago

    I simply stretch everyday, in a yoga-fashion. This keeps me limber, feeling good, and puts me in the "healthy" mindset for the day. I want to keep the nice and light feeling I get from stretching so I decide to make better eating choices.

  10. soconfident profile image82
    soconfidentposted 6 years ago

    I use p90x. I find an hour a day to do the workouts really effective

 
working

This website uses cookies

As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

Show Details
Necessary
HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
LoginThis is necessary to sign in to the HubPages Service.
Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
AkismetThis is used to detect comment spam. (Privacy Policy)
HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
Features
Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
MavenThis supports the Maven widget and search functionality. (Privacy Policy)
Marketing
Google AdSenseThis is an ad network. (Privacy Policy)
Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
Index ExchangeThis is an ad network. (Privacy Policy)
SovrnThis is an ad network. (Privacy Policy)
Facebook AdsThis is an ad network. (Privacy Policy)
Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
AppNexusThis is an ad network. (Privacy Policy)
OpenxThis is an ad network. (Privacy Policy)
Rubicon ProjectThis is an ad network. (Privacy Policy)
TripleLiftThis is an ad network. (Privacy Policy)
Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
Statistics
Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)