How do I reduce my sleeping time?
I have a lot of tasks at hand to complete. With 7 hours for sleeping I cannot complete them within the stipulated time
But you need your sleep! It's unhealthy to sleep less than 7 hours if you keep doing so. What takes up 17 hours of your day?
I would suggest that time management and organization skills would be better than giving up sleep which will negatively impact your health in time.
Eat Power foods (i.e. Goji Berries) and intake lots of caffeine (drink water too, caffeine dehydrates).
Or, You can get some help with the tasks You need done - there are others who might help, no? (Martin is right, You will ultimately be hurting from lack of sleep.)
7 hours is the bare minimum of how much sleep you should be getting already. Going without more sleep could cause serious problems.
If you have a lot to do, get help.
if day time is too noisy for you, try sleeping during the day and work at night because it is much quieter and peaceful. I changed from 10 hrs to 6 hrs of sleep by adjusting what time i want to wake up.
by ngureco6 years ago
Why Do I Always Feel Sleepy And Tired? And If I Sleep For Long Hours I Get Back Pain?What Should I Eat or Not Eat to Correct this Problem?
by Cat3 years ago
How much sleep do you consider adequate to function properly, personally?The conversation about sleeping has been popping up a lot recently. Fellow hubbers and I have been joking about the idea of never going to bed....
by LailaK8 months ago
Is it normal for a teenager to sleep around 12 hours per day?
by Goodpal5 years ago
Is Sleeping just a Waste of Time?Many people view normal sleeping for, say 8 hours daily, as mere waste of time. Spending the whole night at computer and sending messages across social media sites that has little work...
by Earl S. Wynn7 years ago
Is insomnia a blessing or a curse?
by taganisted7 years ago
Any one got a cure for insomnia? i've been awake for 20 hours now. Got to get some sleep!
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.