How do I reduce my sleeping time?
I have a lot of tasks at hand to complete. With 7 hours for sleeping I cannot complete them within the stipulated time
But you need your sleep! It's unhealthy to sleep less than 7 hours if you keep doing so. What takes up 17 hours of your day?
I would suggest that time management and organization skills would be better than giving up sleep which will negatively impact your health in time.
Eat Power foods (i.e. Goji Berries) and intake lots of caffeine (drink water too, caffeine dehydrates).
Or, You can get some help with the tasks You need done - there are others who might help, no? (Martin is right, You will ultimately be hurting from lack of sleep.)
7 hours is the bare minimum of how much sleep you should be getting already. Going without more sleep could cause serious problems.
If you have a lot to do, get help.
if day time is too noisy for you, try sleeping during the day and work at night because it is much quieter and peaceful. I changed from 10 hrs to 6 hrs of sleep by adjusting what time i want to wake up.
by ngureco 6 years ago
Why Do I Always Feel Sleepy And Tired? And If I Sleep For Long Hours I Get Back Pain?What Should I Eat or Not Eat to Correct this Problem?
by LailaK 13 months ago
Is it normal for a teenager to sleep around 12 hours per day?
by Cat 4 years ago
How much sleep do you consider adequate to function properly, personally?The conversation about sleeping has been popping up a lot recently. Fellow hubbers and I have been joking about the idea of never going to bed. What is adequate sleep, for you?
by Earl S. Wynn 7 years ago
Is insomnia a blessing or a curse?
by Goodpal 6 years ago
Is Sleeping just a Waste of Time?Many people view normal sleeping for, say 8 hours daily, as mere waste of time. Spending the whole night at computer and sending messages across social media sites that has little work value does not appear a waste of time at all to them!!
by m920621m 7 years ago
What if I slept 11 hours and I still feel sleepy and tired?Is there anything wrong with me? Any suggestions how to solve this?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|