I am vitamin D deficit so I now take a prescription for vitamin D. Recently the winter weather has caused inflammation so I recently started taking Omega 3 but now I am taking three pills a day. I wish I could combine these into a customized pill - "one pill", one customized pill; not one vitamin D, two Omega 3 daily. And I would like to add in Biotin daily but all in one pill.
I am starting to sound like a math problem! I cannot believe we make customized sneakers but there isn't a place for a customized vitamin supplements.
This may be an answer and maybe not. I had a hair analysis to discover which minerals and supplements I needed for restoration and maintenance. Then I researched for liquid and powder versions at online vitamin wholesalers selling retail.
I made a drink with cranberry juice and mixed them all up. It was actually cheaper that way being able to purchase bulk. That was my first thing when waking up drink. You just need more space for storage. Vitamin C, a liquid mineral supplement, and calcium are good examples plus liquid priobiotics.
The next step is to get a Nutri-Bullet or spin-off brand and make a green smoothie (Not real thick) with the vitamins and minerals. Add some pineapple, apple, and maybe strawberry with spinach, kale, and change up the third choice of greens.
Oh yeah, I have Vitamin D deficiency too
by Ultimate Hubber 6 years ago
What is best time of the day to take vitamin supplements?I've heard that it is best to take them after dinner, what do you think?
by VocalJaz 4 years ago
I would like to know how many people take supplements and what kind? I take pharmaceutical grade supplements that Olympic athletes trust. Usana.
by Kelly Kline Burnett 7 years ago
We have just about everything now a days but I am searching for a vitamin that combines Biotin and a host of B's. I know I can obtain the results with multiple bottles.Anyone making customized vitamins? Seems silly to have bottles of supplements to me....
by Infopedia 6 years ago
Do vitamin and mineral supplements actually work?
by Demas W Jasper 6 years ago
Do you take nutritional supplements?
by Elena 6 years ago
Which Vitamin Supplements really work for you?I have been using multivitamins and Iron for a while but still get tired. I'm wondering if they are not effective because I got them in the Supermarket. (and they are also a Supermarket brand)What does it for you?
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