I am vitamin D deficit so I now take a prescription for vitamin D. Recently the winter weather has caused inflammation so I recently started taking Omega 3 but now I am taking three pills a day. I wish I could combine these into a customized pill - "one pill", one customized pill; not one vitamin D, two Omega 3 daily. And I would like to add in Biotin daily but all in one pill.
I am starting to sound like a math problem! I cannot believe we make customized sneakers but there isn't a place for a customized vitamin supplements.
This may be an answer and maybe not. I had a hair analysis to discover which minerals and supplements I needed for restoration and maintenance. Then I researched for liquid and powder versions at online vitamin wholesalers selling retail.
I made a drink with cranberry juice and mixed them all up. It was actually cheaper that way being able to purchase bulk. That was my first thing when waking up drink. You just need more space for storage. Vitamin C, a liquid mineral supplement, and calcium are good examples plus liquid priobiotics.
The next step is to get a Nutri-Bullet or spin-off brand and make a green smoothie (Not real thick) with the vitamins and minerals. Add some pineapple, apple, and maybe strawberry with spinach, kale, and change up the third choice of greens.
Oh yeah, I have Vitamin D deficiency too
by VocalJaz 4 years ago
I would like to know how many people take supplements and what kind? I take pharmaceutical grade supplements that Olympic athletes trust. Usana.
by Ultimate Hubber 6 years ago
What is best time of the day to take vitamin supplements?I've heard that it is best to take them after dinner, what do you think?
by Paula 2 years ago
What is the best multi vitamin to take everyday?I am curious what people's thoughts are on good multi vitamins to take on a daily basis. I am for the least amount of color and chemicals, and want the most natural vitamin possible. It seems every time I run out of them and go for more,...
by Infopedia 5 years ago
Do vitamin and mineral supplements actually work?
by Resolver2009 6 years ago
Just wondered how aware my fellow hubbers are regarding antioxidants and their health benefits? Do you take vitamins and eat both fruit and vegetables?Personally, I try to include this in my way of living, as I have linked this to increased energy levels, mood enhancing and generally a feeling for...
by MomsTreasureChest 4 years ago
What vitamins and supplements do you take on a daily basis?
Copyright © 2018 HubPages Inc. and respective owners. Other product and company names shown may be trademarks of their respective owners. HubPages® is a registered Service Mark of HubPages, Inc. HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.
|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|