Alcoholism is a disease that is often past down from a generation of abuse. It does not really matter how the abuse began getting rid of this curse and making sure that it is not passed on to the next generation is key. There are many support groups that can help online and most likely within your community. I commend you for asking the question. This is the first step to dealing with the problem.
It's difficult to give up doing something that you enjoy period. (Even if you hate yourself afterwards or it hurts you in some way.)
It's been said the best way to get rid of a bad habit is to replace it with a good habit. However that is a real challenge when you're surrounded by temptation. Drinking like eating is a "social activity" for a lot of people. (Holidays, private parties, dating, and celebrations)
In addition to "will power" and "12 step programs" you might look into hypnotherapy after completing a detox program.
Ideally your mate/spouse would be supportive of your efforts. Personally speaking if it were me I'd want that person to be a non-drinker as well. However life is a personal journey.
Having said that I do know of one alcoholic whose wife drinks and they often throw large parties, BBQs, and other functions where they provide the alcohol and yet he NEVER takes a drink! In fact he often bartends at his own parties! That's not something I would recommend for most alcoholics.
It may go deeper and you need to get that first. Treatment is a very successful avenue if you really want to stop. You will learn a lot about yourself and it will be useful in going into recovery.
by ngureco12 months ago
Should putting my alcoholic husband in jail for 9 months make him stop drinking alcohol?If it can work, then I just have to fake something that will see him in jail for no less than 9 month.
by vani_2k82 years ago
How to make my husband stop drinking alcohol?ideas to stop drinking alcohol, confirm is it harmful to health & how many times can take per month.
by Shygurl7137 years ago
if my boyfriend wants to stop drinking, okay and he wants to be sober for now on what do i do...because when he wants a beer but doesnt want to drink it becuase he wants to change and he stars to shake is that normal,...
by Debra Allen9 years ago
I was going to make a hib of this but there would be too much posted from my other site that is going down.On my site I posted this and got lots of responses form non alcoholics and Revoverying and recoverd...
by Susan Britton5 years ago
Do you get headaches when you stop drinking diet soda?Is diet pop so addictive that your body goes through withdrawl symptoms if you don't drink it?
by Keith James Kennedy6 years ago
How can we stop drinking and driving?
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