After replaying in my head numerous times I bring up other times of rejection in my head and dwell on this for a bit, then I pick myself up and I write it all down in my journal and try to let it go. It can take a lot of angry writing but that's how I get it out. Then I try to think of all the good things about myself and how that person who is rejecting me should be rejected by me.
I suppose it depends on the type of rejection - I get rejections all the time with writing. Over time, you develop a thicker skin and the ability to not let that stop you if you want to continue to write. It does take time though to build yourself up to that.
If you are talking about rejection of a person, that is obviously more complicated, but I remind myself that we all face rejections and disappointment in life. It isn't because you are a "bad" or "unworthy" person. Focus instead of what you actually want to draw into your life - the types of people, jobs, whatever it is - and be crystal clear and determined. If one door closes, go open another one.
Life is too short to dwell on heartaches for too long. It's good to grieve or release emotions, but not to get stuck in them. Feel it, move through it, then let it go and move on doing things along the way to reinforce your own sense of self-worth and purpose. Everyone faces rejection at some point every single person - so it's not "personal" - it's life.
If it's rejection from a person, I think the best way is to know that there are plenty of fish in the sea. And more often than not, the person wouldn't have realized our worth and obviously doesn't deserve us. More importantly, we deserve better people than those who think that we are not worthy, after all an insect cannot fathom the beauty of music
Have a long list of alternatives. Scratch that one off the list and say "next". Move to the next one on the list immediately without emotion. Don't look back. Whatever you did not get, is not the right one or situation for you. Rejection seen in this light is for your protection. You don't know the hidden facts. So take rejection as a blessing and move on. There is something better for you just ahead. Keep going forward until you get the best.
by Adele Cosgrove-Bray 15 years ago
Rejections slips are a part of every writer's life. There is even a standing joke about how writers have to be able to paper their walls with rejections before their career takes off.So, I'll ask creative writers here to share their own methods and ideas about how to maintain enthusiasm for...
by Gracie Sophia 15 years ago
Hubbers, what are your experiences with rejection letters from editors and publishers?
by Goodpal 14 years ago
How to cope with sever sense of rejection and low self-esteem? What to do when it makes you depressed? Often past memories of traumatic events resurface and trouble you. Being with good friends and reading good books helps. What are the other ways of healing emotional scars?
by IsaBbott 13 years ago
How do you cope with shallow people in your life?Many people I've met recently seem completely self absorbed and could care less about anyone who isn't going to indulge them when they ask a meaningless question. How do you continue a dying conversation with someone like this?
by Angie Jardine 13 years ago
How do you cope with the thought of your own death?Calling all you 'older' (ahem) writers out there. Do you find yourself becoming a more melancholy person as you get older? Does your mortality begin to hit home? If it does, how do you cope with it and stop yourself becoming just an old misery guts?
by Crazdwriter 15 years ago
I'm up early again because hubby had to go work even though he was supposed have today off but good ol' military took it away from him again.But that's not what has been on my mind this early morning... he had to get up at 4am it is now 5:06am and am planning on going to bed after this. what has...
Copyright © 2025 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2025 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |