Am I paranoid?
Okay, I think I am paranoid. Every time I try to sleep, I think I gear footsteps. Like, I think I have a stalker just watching me in the dark, going to kill me or something. And when I get a phone call or anything from someone I dobt kbow, it freaks me out. Help me, I dont know what to do! (Keep in mind that I sleep on absolute dark, cant sleep with light. But im not afraid of the dark.)
You said: "I think I am paranoid."
Whatever you (believe) is the truth for (you).
Perception is reality!
Well, do you have a lot of stress recently? You can relax yourself by doing some sport, get some air, hung out with friends, or go holiday trips. or even talk to a counsellor.
But if you think you are being stalked, you should report it to the police to keep you safe.
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