What helped you quit smoking for good? How long have you been nicotine free? What helped most?
I quit smoking about 1982 when I was hospitalized with pneumonia. Nicotine gum was a fairly new thing then and could only be gotten by prescription. It helped while I had it but the doctor would not renew the prescription. He recommended chewing gum which did damage to my teeth. Finally, I decided that a person smokes partly because it is part of their self image and the trick was to change the self image.I had to imagine myself as a person who is not a smoker. It seemed to have worked for me. I have not smoked since then.
That is an amazing testimony. People say once an addict always an addict but I don't believe that. I can't believe that quack wouldn't renew your script! And that gum caused problems. I'm on the pill med and the patch but I still sneak one at times
by ross670daw 3 years ago
I am struggling with quitting smoking, how did you quit, I need help?Smoking for about 34 years now, have tried to quit on many occasions without lasting results. I'm determined to be free of this addiction and would like to know if there was anything specific you have found that worked for you....
by saveascj 7 years ago
anybody have experience of quit smoking successfully?and pls kindly provide some suggestions.
by ptosis 6 years ago
Has anybody tried to quit smoking with an e cigarette?I've tried patches, gum already. thinking about using e-cig to quit smoking AND 'vaporizing' nicotine
by kelvinlls 8 years ago
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by Canada12 4 years ago
Do you think e-cigarette is à good solution to quit smoking ?
by techhound 3 years ago
Do Electronic Cigarettes Help People Quit Smoking?I am a non smoker who lost my Mother to smoking. I know several people that smoke and have been trying to quit. I see advertising for electronic cigarettes and was wondering if anyone has found them helpful in reducing (or even...
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