What are the best vitamins to take that makes you feel energized?

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  1. Shane Bingham profile image60
    Shane Binghamposted 3 years ago

    What are the best vitamins to take that makes you feel energized?

  2. janmodric profile image82
    janmodricposted 3 years ago

    If you consume varieties of foods regularly in sufficient amounts, you get enough vitamins and minerals with it and supplements will not likely give you more energy.

    Some vegans who do not plan their meals well may get iron deficiency with weakness - in this case iron supplements would help.

    After a period of fasting or starvation, one can get potassium deficiency with muscle weakness - potassium supplements would help.

  3. Medusa13 profile image85
    Medusa13posted 3 years ago

    For those who do not eat well for whatever reason, Vitamin B Complex is one of the best vitamin supplements to provide the body with energy and stamina. This is why you will see these vitamins in energy drinks. Your body is unable to make Vitamin B and these vitamins help burn fat. They are also good with helping to reduce the effects of stress, anxiety, and depression in many people.

    1. Shane Bingham profile image60
      Shane Binghamposted 3 years agoin reply to this

      Thank you. I normally take that but I havent seen any results but maybe I should start taking it again.

  4. Shane Bingham profile image60
    Shane Binghamposted 3 years ago

    Thats the one that I take, but sometimes I still feel tired and weak. I dont know if thats all i really need.

    1. Medusa13 profile image85
      Medusa13posted 3 years agoin reply to this

      I take Isotonix vitamins and supplements. They aren't in pill form. They come in a powder you mix with water. They have no binders and fillers so there is maximum absorption- 95% or greater. Therefore, you will have a greater benefit from the vitamin

    2. Shane Bingham profile image60
      Shane Binghamposted 3 years agoin reply to this

      ok thanks. Im gonna have to check to see if I can get it in my country.

    3. Medusa13 profile image85
      Medusa13posted 3 years agoin reply to this

      You can go through my site to have many things you may want, isotonix being one of them. I became an Unfranchise Owner because I believed so much in the product. My website for other coutnries is global.shop.com/chelsearowe

 
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