I know a lot of people who take a daily vitamin on an empty stomach. What can I tell them to...
stress the importance of eating something with their supplements? Thanks!
An increasing number of people today are choosing to supplement their diet with vitamins. This is particularly important if a large percentage of the diet consists of cooked, highly processed, prepared food. Even individuals who eat a healthy diet... read more
vitamins will be absorbed better if you take them with a meal, especially the fat soluble ones (A, D, E, and K). If you eat when you take your vitamin, you won't be flushing it down the toilet.
by Nithya Venkat4 years ago
Does drinking water on an empty stomach help reduce weight?
by MomsTreasureChest4 years ago
What vitamins and supplements do you take on a daily basis?
by X-Con5 months ago
I ate grapes for breakfast and then got a really bad stomach ache. Why?
by Goody55 years ago
Why is it so important to eat before taking medication?
by Rajinder Soni6 years ago
Why we feel nausea in the morning, empty stomach?
by Rajan Singh Jolly5 years ago
Which health product or supplement do you use on a daily basis to remain healthy?
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