I can't sleep when I'm in my hostel because of light and sound made by my roomma

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  1. Edwin Thomas profile image72
    Edwin Thomasposted 9 years ago

    I can't sleep when I'm in my hostel because of light and sound made by my roommates.What should I do

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  2. CelebrateUSA profile image74
    CelebrateUSAposted 9 years ago

    1.) ear plugs and 2.) eye mask.

    3.) envision a happy spot time in your life.

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  3. chuckandus6 profile image77
    chuckandus6posted 9 years ago

    I would address your roommates and ask them to quiet down and minimize lighting as much as possible,this would make a reasonable request and save any blowup for stressing too much,over it and lack of sleep.

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  4. peachpurple profile image82
    peachpurpleposted 9 years ago

    Try talking to your mates, i am sure that is something to discuss

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  5. Jeannieinabottle profile image90
    Jeannieinabottleposted 9 years ago

    You can try talking to everyone about being quiet and courteous.  If that does not work, I recommend getting some head phones / ear buds.  You can listen to relaxing music.  I used to do that when I lived in the dorm.  You will adjust to the environment at some point, too.

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