What's your roadblock for working out?

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  1. DomsFitness profile image70
    DomsFitnessposted 3 years ago

    What's your roadblock for working out?

    I'll try to help you with any issue you may have when it comes to working out.

  2. Tjphilz5 profile image75
    Tjphilz5posted 3 years ago

    For me it's motivation/time management. I know how good I feel for a day or so after working out but I am busy from 9 to 9 5 days a week, I got membership to a anytime fitness that does help but I'm often so tired going before or after is a huge roadblock.

    1. DomsFitness profile image70
      DomsFitnessposted 3 years agoin reply to this

      Have you considered home work outs? I understand the long hours. When I was at Activision I was doing 16hrs a day for 6-7 days a week overnights too. So I had to squeeze in a workout at 1 or 2pm then head to work (5:30pm until whenever)

    2. Tjphilz5 profile image75
      Tjphilz5posted 3 years agoin reply to this

      Actually that is my next thing to start trying, I did that years ago and was in great shape and I feel I got a lot more done

    3. DomsFitness profile image70
      DomsFitnessposted 3 years agoin reply to this

      Not sure why I can't reply off your last comment.

      Honestly, as long as you have the time, I think home work outs are best because you have the equipment that you need and don't have to wait for others. plus, you're in a familiar environment.

  3. Bredavies profile image71
    Bredaviesposted 3 years ago

    Ok so right now mine is my tattoo (Just got it.) And I'm upset because I did not know i would have to wait two weeks before working out again. Besides that I guess it is motivation and already being self conscious.

    1. DomsFitness profile image70
      DomsFitnessposted 3 years agoin reply to this

      2 weeks? Umm depends on the size and where you got it. I have 8 tats and only had to wait a few days.

    2. Bredavies profile image71
      Bredaviesposted 3 years agoin reply to this

      I'll double check with the tattoo guy. Thanks!

    3. DomsFitness profile image70
      DomsFitnessposted 3 years agoin reply to this

      Ask because like I said, I only had to wait a few hours for some. I did make sure I had a full day for a larger piece. All depends on where it is. The club owner of my gym (also my boss) he's covered in tats. and usually waits a few hours to a day.

  4. connorj profile image80
    connorjposted 3 years ago

    https://usercontent2.hubstatic.com/12568715_f260.jpg

    Now that I am 11 for the 5th time; it is injuries or pains. I missed my appointment on Tuesday because of gaut. I periodically get slightly injured at hockey (usually my knee). Thus, I cannot run...

    1. DomsFitness profile image70
      DomsFitnessposted 3 years agoin reply to this

      11 for the 5th time? lol what? To get your knees back or at least strengthened, just do squats at home without weight and calf raises while you watch tv or play video games. Also try resistance bands.

    2. connorj profile image80
      connorjposted 3 years agoin reply to this

      Thanks, will do...

 
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