What are some positive changes you've made to feel healthier and happier?

  1. balancedmatter profile image76
    balancedmatterposted 12 months ago

    What are some positive changes you've made to feel healthier and happier?

    interested in learning about healthy habits people form to live a more sustainable life. What motivated them and what changes they've made.

    https://usercontent1.hubstatic.com/13483936_f260.jpg

  2. peachpurple profile image81
    peachpurpleposted 12 months ago

    due to my gallstones which had been removed, I had to eat non sticky, goey and fatty foods.
    So my new lifestyle had made a big change for me.
    My weight had maintained at 42kg-44kg for the past 11 years, never gain weight because of this chages

 
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