What to eat first thing in morning?

  1. divyatalreja profile image61
    divyatalrejaposted 9 months ago

    What to eat first thing in morning?

  2. nochance profile image92
    nochanceposted 9 months ago

    You should drink some water and then eat something with starch in it. All night your body is sweating and losing water so that needs to be replaced. You are also burning up all the carbs you had before bed time. So it's important to replace that so your brain can start thinking again more quickly.

    1. divyatalreja profile image61
      divyatalrejaposted 9 months agoin reply to this

      Yes I do that

 
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