Do any of my hubbers know of ways to lose weight for a gluten free diet restricted person?
I am very allergic to everything. I have to take benadryl after everything that I eat. Allergy doctors are concerned that I am being poisoned by gmo. I am a hypersensitive, they call it. I am searching for new and creative ideas with almost no room to move. Let me know what you guys think!
I've written about using flax in the diet to help drop pounds but have found that eating no carbs with fats within 2-3 hours of each other is a huge help.
The only way to lose weight is to balance calorie input with calorie output., which usually means eating less and exercising more. A Fitbit helps me to monitor these two factors so that I don't consume more energy (calories) than I expend. If you want to lose weight you need to create a calorie deficit. Forget fad diets - just eat wholesome foods.
by lizmoss717 years ago
Just wondering - is there any benefit to a gluten free diet if you haven't been diagnosed with coeliac disease?I have been reading up on coeliac disease and gluten intolerance and I appear to have a lot of the symptoms....
by khmohsin7 years ago
If I eat nothing except salad during the week will I loose my wait?
by agaglia6 years ago
I am on a gluten free diet and want to know how to cook with gluten free flours.
by Lisa Brown5 years ago
What makes you want to lose weight right now?
by Linda Bilyeu5 years ago
What do you think is the safest and most efficient way to lose weight?
by crazylax7 years ago
Healthy Ways to Lose WeightForget fad diets — there are healthy ways to lose weight and keep it off. These weight-loss tips will help you shed pounds and stay healthy.
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