How to get used to a hiatal hernia
I'm recently diagnosed and have cut an awful lot out of my diet already, but I need help to be able to fully adjust my life and for the symptoms to hopefully go away. Even though it's miles better than it was I still have symptoms every single day and I'm getting a bit bored of saying 'I don't feel well'. My OH and friends are all great so I'm sure it's psychological but I really need to overhaul my diet and excercise routine.
Btw, the doctor hasn't said to lose weight because I'm not overweight but I did lose a few pounds a while back and it helped a bit. Maybe I should lose more?
by PhoenixV5 years ago
What Are The Symptoms Of A Hernia?What are the symptoms that you might have a hernia? Everyone should get a doctor's advice, but what would you recommend for dealing with a hernia?
by loveofnight2 years ago
Do you believe that calling someone fat will make them loose weight ?Ugly words have never encouraged me...
by tuffsp8 years ago
i want to lose weight but can-not do exercise as i have a hernia
by Limeline996 years ago
How do you ask your boyfriend to lose weight without hurting his feelings?
by pajamazzon6 years ago
If someone told you " Hey you're fat!" Would you lose weight?
by starme777 years ago
o.k guys I been gone awhile again - for those of you who know the hell I been through thought I would give you an up date - o.k so, been tryin to help my son - but he went off the deep end again and beat the hell out of...
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