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Can you get all of your nutrition from food? Why or why not?
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Can Lack Of Some Nutrients In Your Diet Cause Mental-Related ill-Health?
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Processed Food And Mental Health
Processed Foods And Mental HealthImage Source: FreeImagesIn today's fast-paced world, convenience has become atop priority for many, leading to the rise of processed foodsin our diets. These convenient and readily availableoptions may seem like a time-saver, but have you everconsidered the impact...
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Do you count calories?
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I can't lose weight... Why?
I can't lose weight... Why?I have been trying for over a year. I recently cut calories to between 900 and 1200 a day. I been doing that for 2 weeks and I've only gained 2 pounds. I don't understand what I am doing wrong. I work out, no weight loss, I cut calories, not weight loss... What am I doing...
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What method do you suggest for someone to lose weight?
What method do you suggest for someone to lose weight?Do you have a diet? Then please share it.