I'm new here, and have recently started a new weight loss hub. You can check out my latest article on how to lose weight in 5 easy steps at this link - <link snipped, no promotional links>
Feel free to comment on it, and I'm looking forward to hearing what you all have to say.
Hi Rafi, welcome to hubpages.
Links aren't allowed in the forums (except one). The best idea to encourage people to look at your hubs is to answer questions relating to your topics - and make your hubs neat, grammatically correct and informative. Good luck!
# Eat plenty of vegetables, fruits, and grain products such as bread and rice.
# Eat only small, single servings of foods high in fat or calories.
# Eat less sugar and fewer sweets.
# Drink less alcohol or no alcohol.
# Choose foods whose labels say low, light or reduced to describe calories or fat.
# Choose 1 percent or skim milk products and reduced fat cheeses.
# Replace ice cream with fat-free frozen yogurt.
# Replace sour cream with fat-free or low-fat plain yogurt.
If anyone is interested in practical, healthy weight loss then I suggest you Google Dr Mercola. He has a free online library of essays packed with no-nonsence wholistic health information.
Weight losing is not easy but its also not difficult to do. With use the right slimming tips u might be surprised. Here are some tips that are proven to work after testing. Mostly people have no time to looking theirself.<a href="http://www.myadipex.com/">Adipex</a> is a prescription weight loss medication that is considered one of the most effective diet pills available. Adipex, also known as Adipex-P, is a brand name diet pill manufactured by Gate Pharmaceuticals that contains 37.5mg Phentermine Hydrochloride in tablet form
A lady friend of mine lost 210 pounds of ugly fat and it only took a little over a month. She got a divorce!
by loveofnight2 years ago
Do you believe that calling someone fat will make them loose weight ?Ugly words have never encouraged me...
by Charlotte Washington4 years ago
How do you lose weight with smoothiesI just started making smoothies in an attempt to lose weight. How does this work, has anyone tried it?
by ii3rittles19 months ago
I have 3 months to lose 40+ pounds... HELP!?I've been trying to lose 30lbs since May and managed to gain 10lbs so now I have to lose 40lbs to reach my goal. I'm getting married in November. I have about 3...
by Limeline996 years ago
How do you ask your boyfriend to lose weight without hurting his feelings?
by crazylax6 years ago
Healthy Ways to Lose WeightForget fad diets — there are healthy ways to lose weight and keep it off. These weight-loss tips will help you shed pounds and stay healthy.
by chirls6 years ago
In the last few years, low carb diets seem to have become the "go-to" diet, especially for those looking to lose weight quickly. I'm thinking of reducing my carbs a little, but for me it's not a huge change -...
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.