|HubPages Device ID||This is used to identify particular browsers or devices when the access the service, and is used for security reasons.|
|Login||This is necessary to sign in to the HubPages Service.|
|HubPages Traffic Pixel||This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.|
|Remarketing Pixels||We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.|
|Conversion Tracking Pixels||We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.|
Its good for health to take dinner at late night and go for sleep?
It's bad to eat right before bed. The body doesn't need calories to sleep like it does for other activities. The body's systems need to rest and eating before bed puts strain on the digestive system, which may interrupt sleep
On the contrary. Sleeping after a meal is the best way to calmly digest one's food. You cannot be physically active on a full stomach. That is why people in warm climates like to take a siesta after lunch and eat very late at night.
Some people may find that it helps them sleep better - I prefer for hunger to be satisfied before I go to sleep and often have a late night snack if I had dinner much earlier.
With regards to general health, overall nutrition habits are FAR more important than any individual segment of your diet like individual meal components and meal timing.
Just make sure there's plenty of fat in it. Just not healthy otherwise.
I don't think a full meal just before bedtime is good for anyone, but maybe a light snack. I have terrible dreams when I go to bed on a full stomach. Don't know why it happens, but it does. Maybe the combination of stressful schedule and too much to digest doesn't go together! :-)
Please do not eat late at night and then go to sleep. You cannot burn those unwanted calories while you sleep plus you are going to store the fat. You are also going to sleep better on a half empty stomach. You should eat at least 3 to 4 hours before bed. It is not healthy to do otherwise.
That's what you think. Based on my life experience I think differently
If I do not eat shortly before bedtime I will wake up hungry in the middle of the night.
I rest better after eating. I can't sleep if I am hungry. Plus I do have a very high metabolism, so I have to eat more than the average person.
I agree with Caribqueen. It is bad news for most of us to go to bed on a full stomach.
I've been on a Mediterranean diet for the past couple of years - eating the main meal at around 2-3pm and again at night about 10 - 11pm and I am getting FAT!
It just doesn't suit my metabolism I'm afraid, which is very slow - even more so nowadays.
by breathe2travel6 years ago
When you get late night munchies, what do you crave most often?
by SAQIB3 years ago
Does Waking up late at Night cause Weight Loss ?effect stomach too?Does Waking up late at Night cause Weight Loss ?Secondly does it effect stomach too? I mean Digestion Issues?
by Debby Bruck3 years ago
What time does everyone consider late at night?Just a silly question about the relationship of time. Do you consider 9PM late and must get to sleep? What about 11PM? When the clock strikes midnight? Or even later than...
by Linda Bilyeu4 years ago
Are you an early bird or a night owl?I've always been an early bird. There's just something I've always enjoyed about waking up before daylight and witnessing a sunrise. How about you? Why are you a night owl or early...
by Marilyn L Davis3 years ago
When is your most productive time to write and describe why?Although answered about 17 months ago, I am asking again because I think it broadens our awareness of the benefits and drawbacks for choosing - "early...
by Edwin Thomas3 years ago
Is it safe to eat late at night?
Copyright © 2018 HubPages Inc. and respective owners.
Other product and company names shown may be trademarks of their respective owners.
HubPages® is a registered Service Mark of HubPages, Inc.
HubPages and Hubbers (authors) may earn revenue on this page based on affiliate relationships and advertisements with partners including Amazon, Google, and others.