I have struggled to maintain a good weight for the past years, I'm in the Marines so yeah age has kicked in I guess, or metabolism is way down now. Anyways every time we have a weigh in or a fitness test I get on a diet or work out a lot more than usual but once I pass (barely sometimes) I slow down again, and now with a newborn and age kicking in a lot more it will become more difficult probably.
What do you do to motivate yourself, or have you thrown the towel?
I lack the exercise motivation in recent years. However, I do use chia seeds. They can be consumed in most any way. They definitely take away that bloated feeling and do give you a margin of energy. I did a hub on it. I use it because it's all natural. If it was among the main diets of the ancient Aztecs and Mayans than it's good enough for me. I don't go for modern pills and supplements.
by ElleBee 5 years ago
How do you motivate yourself to "get up and go" in the morning?
by ii3rittles 6 years ago
How do you motivate yourself to exercise everyday?I did my 3rd day of 20min exercises. I want to move up to 40-60minutes a day, but I can't find the motivation to do it. I will start of strong by soon as I get to 15 minutes I rush through the last 5 just to get it done and over with. I use music...
by Sheila Craan 5 years ago
How do you motivate yourself?
by Dean Walsh 4 years ago
I've had a fairly prolific start to my Hubpages writing career, publishing 13 hubs in my first 10 days (including a few over 2000 words) out of the excitement of starting something new. But as the 'newness' starts to wear off I can feel the momentum starting to slow already.I want to try to keep up...
by Ashantina 7 years ago
How do you motivate yourself to achieve your goals?
by sofs 4 years ago
Do you depend on external sources for motivation? If no - what do you do to motivate yourself?
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