Hey..
All time best and most effective fitness tips are...
1: Work out regularly!
2: Combine the exercisesusted.
3: Try new exercises to avoid routine.
4: Adapt to your environment!
5: Have a balanced diet!
6: Ask for help!
7: Create a healthy environment around you
8: Stay close to people who are motivated.
9: Keep moving!
10: Remember that fitness is a step to a healthier lifestyle!
If you are lazy to do the above things...think a while as if you are admitted in a hospital, that itself will motivate you a lot...
by calvindoyle 13 years ago
HI guys, everyone in this world wants to be fit and fine. Most of us try some healthy foods and healthy exercises for that.For me, swimming is the best fitness tip. What about you guys? Share with everyone. Our fitness tips may help each other.
by wegotfitness.com 12 years ago
Attention all hubbers;Please let us know what fitness facilities you use to get or stay in shape. If your facility is not listed in this forum list it.Let's help each other get healthier.
by Ryan Hupfer 15 years ago
Hey there HubMobsters! Before I even get started on this post, I feel like I should let everyone who is reading this know exactly how awesome it was to see all of us Hubbers come together for last week's HubMob, which was the first one that we have ever had here on HubPages. We had 30+ Hubbers...
by h.a.borcich 13 years ago
If you made changes in your diet, excerize, or gave up unhealthy habits...why did you? Was it to be healthier in general for the long run, or were you more motivated by wanting to feel better now? What did you change? Hope I worded that right, Thanks
by alyssa1990 12 years ago
How to make yourself get into a healthier lifestyle?
by Anurag Bhardwaj 7 years ago
Health & fitness is one hour a day?The only basic anwer is that if we spent on health one hour daily by doing various exercises & playing sports , doing yoga etc. The main thing is that we should set up this one hour for one day as a must formulae &a time table ....
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