HubMob Weekly Topic: Fitness, diets, staying in shape & losing weight

1. 59

   Ryan Hupferposted 15 years ago

   
   
   Hey there HubMobsters!
   
   Before I even get started on this post, I feel like I should let everyone who is reading this know exactly how awesome it was to see all of us Hubbers come together for last week's HubMob, which was the first one that we have ever had here on HubPages. We had 30+ Hubbers publish a Hub that was based on the HubMob topic of hair and honestly it blew me away to see how many different and interesting Hubs were created and how different each individual one was.
   
   Also, the fact that so many of the published Hubs have already been given a spot on the first page of Google is so freakin' cool and it shows that when you make really good and informative content, HubPages can get it out there on the web so it's found by Google, Yahoo!, etc. If you want any more information about last week's HubMob, head on over to this Forum topic and take a read: http://hubpages.com/forum/topic/7609
   
   Now, on to this week's HubMob topic which is Fitness, diets, staying in shape and losing weight: Tips for becoming a healthier person. I picked this topic because I feel that whether you work out, diet, eat a certain way, take vitamins or just sit on the couch - everyone seems to have an opinion when it comes to becoming a healthier person. It's also true that nearly everyone would like to become a healthier person somehow, someway, but not everyone knows exactly how to do that. This week's going to dig deep into this topic of becoming healthier and I encourage you all to put your own spin on it just like last week's topic.
   
   For example, if you believe in taking vitamins, then write about that. If you are an active outdoors-type person and you think that's the key to staying healthy, then write about that. Also, if you think that staying healthy is simply not stressing yourself worrying about all of these diets, fitness routines, etc., then write about that - it's all up to you on how you want to translate this topic into a Hub.
   
   To join this week's HubMob, please follow the steps below:
   
   1. Come up with an amazing idea to write your Hub on that has something to do with the topic of 'Fitness, diets, staying in shape and losing weight: Tips for becoming a healthier person'. Make the topic your own and feel free to have fun with it, research it or wing it. It's up to you on how you write your HubMob Hub.
   
   2. After you come up with your topic idea, click this link and answer the Request that I entered in for all of you HubMobsters. Feel free to use the tags that I suggested or add a few of your own.
   
   3. Write a an awesomely comprehensive Hub that completely covers your topic idea. Be sure to add an RSS Capsule that includes the RSS feed to the rest of this week's HubMob entries (Link: http://hubpages.com/request/6966/best?new&rss) and also add one of the HubMob images below to your Hub so that everyone who reads it will know that it is part of the official HubMob topic of the week.
   
   
   
   
   
   4. After you publish your HubMob Hub, reply in this Forum thread with a brief description of what topic idea you wrote about, why you chose it and a link to your newly published contribution to the HubMob. I mean, we all want to see, too!
   
   5. Keep track of your Hub and keep us updated on any traffic that you're getting and post some screenshots if you end up HubMobbing a few search keyword over on Google.
   
   Yep, that's about it - have fun writing your HubMob Hub this week and please let us all know if you have any questions. Have fun, you crazy HubMobsters.

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      Anitha1978posted 15 years agoin reply to this

      HI Ryan This is my contribution to the Hub family
      http://hubpages.com/hub/HubMob-Weekly-S … at-Matters

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         Anitha1978posted 15 years agoin reply to this

         is it ok if i copy the hubmob logo and paste it in my health hub? Do i have to email the hubpages team to seek permission ?

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            Ryan Hupferposted 15 years agoin reply to this

            Hey Anitha,
            
            We encourage you to use the logos, so go right ahead! Free free to let me know if you have any other questions and thanks again for becoming a HubMobster!
            
            

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               Anitha1978posted 15 years agoin reply to this

               Thanks Ryan thats sweet of you, 

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      talkaboutposted 15 years agoin reply to this

      Hi,
      I wrote a detailed Hub about why is it has become so difficult to lose weight and why simple weight loss methods are no longer effective for many people.  I lay out the issues and outline a solution to correct the problem. 
      
      I wrote this to show how short term weight loss efforts may harm you in the long run and to defend a natural long term solution for weight loss. 
      
      http://hubpages.com/hub/eattoloseweight

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         Ryan Hupferposted 15 years agoin reply to this

         Now THIS is a great Hub...very comprehensive!
         
         Happy to have a new HubMobster!

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   3. 69

      talkaboutposted 15 years agoin reply to this

      Oops..
      I didn't respond to the Hub request properly and had to delete and copy it to a new address....
      
      This is the new address:
      http://hubpages.com/hub/solvethedietingmystery
      
      A look into why weight loss has gotten so difficult for many people...and a natural long term solution.

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   4. 59

      lgyreposted 15 years agoin reply to this

      Hi, I just made a hub on how to go vegan for this hubmob.
      
      It's posted at http://hubpages.com/hub/How-to-Go-Vegan
      
      Thanks!

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2. 77

   Shadesbreathposted 15 years ago

   I just want to say thank you for this hubmob thing.  I'm a creative writer and, frankly, I come to hubpages for a break, if that makes sense.  As joyous and awesome as it is to try to channel the muses, sometimes its nice to just have someone point your writer's mind at a target.  No groping in the dark for subject matter, no wrestling with the maybes of this idea or that.  Just, splat: write on this.  I enjoy writing research stuff a ton, but, it's so hard to "assign" yourself a topic.  This hubmob thing solves that beautifully.  (I'm getting great search engine traffic off my last one, and it was so much fun to research and to write.)
   
   Truly it's an absolute gift to have hard boundaries, despite how much room there is within them.  This hubmob thing is an awesome idea and I truly believe it helps everyone involved: Google, Hubpages and us.  Nice work, guys, seriously.

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3. 61

   B.T. Evilpantsposted 15 years ago

   Ryan, you may be the first person to ever refer to one of my hubs as "Really good and informative." In fact, I'm not sure they have even been called "Content" in the past. This was great fun, though.

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      Ryan Hupferposted 15 years agoin reply to this

      haha....yeah, I know - I can't really believe that I told you that, either.

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   Zsuzsy Beeposted 15 years ago

   Ryan! I agree with both Shadesbreath and BT the evil about how much fun this is and will be. I'm off to get my next hub ready...regards Zsuzsy

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      Ryan Hupferposted 15 years agoin reply to this

      Awesome! I can't wait to see what you come up with...I'm a BIG believer in working out to stay in shape, so I think that I'm going to write a Hub on 'The Benefits Of Working Up A Good Sweat Everyday', or something like that. I'm kind of excited to research it actually.
      
      

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   Ananta65posted 15 years ago

   Here it is then. A hub on obesity and overweight. What is it, how bad is it (in numbers and risks) and what can you do.
   
   And I agree with Zsuzsy Bee in agreeing with BT and Shadesbreath

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      Ryan Hupferposted 15 years agoin reply to this

      What a great way to kick us off this week, Ananta65.
      
      I mean, even though the facts in it are kinda scary....
      
      

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         Ananta65posted 15 years agoin reply to this

         Thank, Ryan. I agree, those are scary numbers. Try to visualize 700 million people like Eddie Murphy in The Nutty Professor!

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            Ryan Hupferposted 15 years agoin reply to this

            
            
            ^ I think that you hurt his feelings.

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   Julie-Ann Amosposted 15 years ago

   In hand thanks.  This one took a bit longer to come up with a title for but I've got it...

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      Ryan Hupferposted 15 years agoin reply to this

      You mean, we actually made you work a little bit this time? Oh no!
      
      Also, if someone doesn't wrote about the health benefits of sex, I'm going to be one very, very disseminated Hubber.
      
      Another good one would be 'Fad Diets And Why You Should Stay Away From Them'...fad diets are crazy. My mom gets into these things and it drives me crazy.

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7. 77

   DJ Funktualposted 15 years ago

   As the unhealthiest person any of you has ever met, I will pass on this subject.

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      Ryan Hupferposted 15 years agoin reply to this

      Obviously you didn't see this part, which I guess applies to you:
      
      
      
      Anyways, I bet that you get a pretty good workout DJing and I KNOW that the people dancing to your funkdafied tunes are getting an amazing workout on the dance floor.
      
      That's what you should write about - something like 'How Dancing Can Become An Incredible Workout' or even the health benefits of dancing.
      
      Also, you don't need to add the 'HubMob Weekly' into the titles of your HubMob Hubs, just make up your own, more search-friendly title that applies to the topic idea that you come up with.

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8. 82

   SweetiePieposted 15 years ago

   This is very true.  Some people eat right, exercise 24/7, but have heart attacks, while others eat all the junk food they please, smoke, drink to excess and have very minor complications.  Those are usually exceptions to the rule, but I feel everything is in moderation.  If you exercise by walking more and driving less I think that is a good start.  If you forgo dessert a few days a week and opt for fruit instead, etc.

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      Ryan Hupferposted 15 years agoin reply to this

      Well, SweetiePie - it sounds like you definitely has an opinion on the subject.

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9. 82

   Whitney05posted 15 years ago

   Hey Ryan, what about getting tested for HIV? it's kind of a health thing isn't it? Or are you looking for more of fitness than general health?
   
   It's pretty much written, I just need a few things before it's done. Just wasn't quite sure if it would really qualify. If you're looking for fitness, that's cool too, just need a new idea. Ha

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      Ryan Hupferposted 15 years agoin reply to this

      I think that anything that applies to a healthier lifestyle applies...so I say go for it.

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         Whitney05posted 15 years agoin reply to this

         Sweet so two ideas! Go me! HaHa

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    shawna.wilsonposted 15 years ago

    Okay, here's my contribution.  Exercise Ideas for Moms
    
    http://hubpages.com/hub/HubMob-Weekly-T … -Moms?done
    
    Enjoy!

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       Ryan Hupferposted 15 years agoin reply to this

       Awesome, Shawna - thanks being a true HubMobster!
       
       I've noticed that a lot of gyms now have the child care centers in them, which I'm sure makes it a lot easier to get the workout in while still keeping your sanity.

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    Research Analystposted 15 years ago

    This is a great topic because fitness and getting healthier can go on so many levels, from mental, spiritual , physical and emotional health and fitness too!

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    SpotCoolStuff.composted 15 years ago

    
    
    No, that graphic isn't left over from last week's HubMob. It's for my humble addition to our topic this week: Ten Unusual And Bizarre Diseases (And How To Avoid Them)
    
    http://hubpages.com/hub/Ten-Unusual-And … Avoid-Them

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       Ryan Hupferposted 15 years agoin reply to this

       haha...nice.
       
       (and scary)
       
       I don't think that I want whatever he has.

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       Ryan Hupferposted 15 years agoin reply to this

       Wow, this Hub is already on page one for 'Unusual And Bizarre Diseases'...
       
       
       
       ...and it's moving right up there(on page 5) when you search 'unusual diseases', too - which is a HUGE topic.
       
       
       
       Any others from this HubMob? Please give us updates as you notice them!

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13. 77

    Shadesbreathposted 15 years ago

    Ok, here's mine.  Serious health advice for the seriously serious.
    
    http://hubpages.com/hub/Zen-Profanity-H … a-Cow?done

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       Ryan Hupferposted 15 years agoin reply to this

       Wow...that IS serious....in a not-so-serious sorta way.

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    gwendymomposted 15 years ago

    Ok' here is mine
    
    http://hubpages.com/hub/HubMob-Weekly-T … r-person_1
    
    I could not think of a title for this one, hope it's ok that I used the topic request title.
    
    btw, can I change the title after it is published?

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       Ryan Hupferposted 15 years agoin reply to this

       Yep, you can change the title...I gave you a couple of suggestions in my comment on your Hub....see what you think.

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15. 82

    jimmythejockposted 15 years ago

    here is my humble offering for the hubmob this week I hope that you all enjoy.....jimmy
    http://hubpages.com/hub/The-Chilled-Out … Diet-Guide

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       jimmythejockposted 15 years agoin reply to this

       wow No 1 on google after 25 mins coool.....jimmy
       http://www.google.com/search?sourceid=g … et%20Guide

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          Ryan Hupferposted 15 years agoin reply to this

          Nice, Jimmy...great topic idea. I may have you come up with mine next time around.

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       Ryan Hupferposted 15 years agoin reply to this

       You don't hear 'chilled out' and 'working out' too much in the same sentence, but it sounds great to me.

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16. 75

    Anna Marie Bowmanposted 15 years ago

    Well, here is mine.  I don't generally consider myself to be the healthiest person on the planet, and don't claim to be a fitness expert.
    
    http://hubpages.com/hub/HubMob-Weekly-T … er-person_

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       Ryan Hupferposted 15 years agoin reply to this

       I love your point of view...you never workout? Ever?

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          Anna Marie Bowmanposted 15 years agoin reply to this

          He he...I never work out just for the sake of working out.  I do things I want to do, and fairly often, there is exercise involved.  I don't throw on a pair of running shoes and hop on a treadmill just in the name of exercise, no.  Chasing my daughter around isn't a workout in the traditional sense, and that was my point.

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             Ryan Hupferposted 15 years agoin reply to this

             Ahhh, ok. You have the 'hey-I'm-A-Mom-And-I-Never-Get-A-Chance-To-Rest' workout.

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17. 68

    gwendymomposted 15 years ago

    Ok, changed the title of mine but it still has this huge address. but anyway here it is
    
    http://hubpages.com/hub/HubMob-Weekly-T … r-person_1
    
    Thanks Ryan for the suggestions.

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       Ryan Hupferposted 15 years agoin reply to this

       Great change on the title...glad that I could help.

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    Stacie Naczelnikposted 15 years ago

    Running for Beginners: http://hubpages.com/hub/Running_for_Beginners
    
    ...with ads for finding foreign brides!  Woohoo!

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       Ryan Hupferposted 15 years agoin reply to this

       Ummm....I've ran through a bridge??!?
       
       That makes sense, right?

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    jimmythejockposted 15 years ago

    lol I would be only too happy to oblige haha.....jimmy

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    sixtyorsoposted 15 years ago

    This is my effort. it is an update of a hub I previously published polished to suit this topic. i hope you like it.
    
    http://hubpages.com/hub/An-average-heal … erson?done

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    Whitney05posted 15 years ago

    I've got two:
    
    Getting Tested for HIV
    And it's basically just what the title suggests
    http://hubpages.com/hub/HIV-Testing
    
    and
    
    Lose Calories Sexually (title is subject to change)
    Basically what calories you can lose during sexual acts and thereof.
    http://hubpages.com/hub/Lose-Calories-Sexually

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       Ryan Hupferposted 15 years agoin reply to this

       p.s. Looks like a couple trips to the theater and I could have my daily Mt. Dew burned off, no problem.

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          Whitney05posted 15 years agoin reply to this

          ROFL you're crazy

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             Ryan Hupferposted 15 years agoin reply to this

             You think?

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       Ryan Hupferposted 15 years agoin reply to this

       Dahng, Whitney...you're on Page 2 for 'Getting Tested for HIV'...nice!
       
       
       
       ...and #1 for 'Lose Calories Sexually'...awesome.
       
       

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          Whitney05posted 15 years agoin reply to this

          Sweet. Yea the HIV testing typically has a number of results too, so I guess that's pretty good. I think I need to change the title of the other one to be more searchable in terms of who really searches the phrase "lose calories sexually"? Hm..

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             Ryan Hupferposted 15 years agoin reply to this

             'Burning calories with sex' would be good....it has 540,000 results.
             
             'Burning calories during sex' has about 4 million.

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    Ryan Hupferposted 15 years ago

    Wheeewwwww hoo! Is it getting warm in here?
    
    

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23. 84

    kerrygposted 15 years ago

    Here's mine:
    
    http://hubpages.com/hub/Exercise-for-Pe … e-Exercise
    
    How to exercise without feeling like you're exercising

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    spryteposted 15 years ago

    My weekly entry is:
    
    http://hubpages.com/hub/Irritable-Male- … ion-of-PMS
    
    Irritable Male Syndrome - The Male Version of PMS
    
    
    
    Also...I have a question and I'm sure it was covered already somewhere else and I'm just too damn lazy to hunt for it...but...
    
    How do I put links to other people's hubmobs at the bottom of my hub?  It looks so cool and it just seems like a nice thing to do to support my fellow mobsters.

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       Anna Marie Bowmanposted 15 years agoin reply to this

       Here ya go...
       
       Be sure to add an RSS Capsule that includes the RSS feed to the rest of this week's HubMob entries (Link: http://hubpages.com/request/6966/best?new&rss) and also add one of the HubMob images below to your Hub so that everyone who reads it will know that it is part of the official HubMob topic of the week.

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          Ryan Hupferposted 15 years agoin reply to this

          Good call Anna! Thanks for the kind reminder.

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    spryteposted 15 years ago

    Thanks Anna!  I nearly had it at one point...just couldn't figure out what to link the RSS feed to.  Thanks bunches!

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       Anna Marie Bowmanposted 15 years agoin reply to this

       No problem at all.  It took me a minute to find it when I did it, too.  Glad I could help!!!

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    Amanda Severnposted 15 years ago

    I got to thinking, what do I know about keep fit? and the answer is, well, not a lot. So I've written about how mediaeval knights kept fit. I've had a passion for knights ever since I saw Heath Ledger in A Knight's Tale, and I've named my hub in homage to the film:
    
    http://hubpages.com/hub/A-Knights-Tale- … al-England

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    Julie-Ann Amosposted 15 years ago

    Here's my first one this week.
    
    http://hubpages.com/hub/Exercise-And-Your-Child
    
    I say first one because I'm finding this is a good opportunity to get a kick up the arse and get some of these hubs that are pretty much written but not posted online.  I have at least 3 on this topic area not posted, so time to pull my finger out and get them all online this week while the topic is hot!

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       Ryan Hupferposted 15 years agoin reply to this

       Great use of the vertical HubMob banner.
       
       
       
       If anyone else wants to use it, here you go:
       
       

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    Ryan Hupferposted 15 years ago

    kerryg's Hub 'Exercise for People Who Hate Exercise' is almost on page one of Google....it's a very popular topic, too!
    
    

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       kerrygposted 15 years agoin reply to this

       Hey, cool! Thanks for letting me know!

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    SirDentposted 15 years ago

    This is a hub I wrote a few months ago. It fits with the theme, sort of.
    
    http://hubpages.com/hub/My-Illness

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    1. 59

       Ryan Hupferposted 15 years agoin reply to this

       SirDent...are you slacking on us, or what?
       
       Can you give us a new Hub? You have all week if you need it.

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          SirDentposted 15 years agoin reply to this

          Not slacking, just don't have time at the moment. I have 7 unfinished hubs I need to get out. I just thought maybe someone might enjoy thatone.

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    Shadesbreathposted 15 years ago

    Well, I'm number one amongst the 132,000 people who searched for zen profanity LOL

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       Ryan Hupferposted 15 years agoin reply to this

       Hey, we'll take it

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          acufftgposted 15 years agoin reply to this

          That 132,000 is search results not 132k people.  And it is a broad search at that.  "zen profanity" which is a exact match has 3 search results.  But it is #1.  There is not really enough data right now to see how many people actually search for zen profanity.

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             Ryan Hupferposted 15 years agoin reply to this

             Oh geez...who let this guy in here?
             
             Good to see you in the Forums, Cuff.
             
             p.s. We went to college together.

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31. 82

    jimmythejockposted 15 years ago

    Wish my screen capture was working lol my Hub mob hub is doing well on google.
    
    http://hubpages.com/hub/The-Chilled-Out … Diet-Guide
    
    No 1 and 2  for the whole title
    No  2 for the chilled out guide
    No 2 for the chilled out workout
    No 1 for the chilled out diet
    No 1 for chilled out fitness
    No 4 for chilled out health
    I stopped looking after that, thanks for chosing such a great topic this week Ryan the Hup Hupfer.....jimmy
    P.s doing pretty well on Yahoo too
    No 1 for whole title
    No4 for the chilled out guide
    No 1for the chilled out workout
    No 3 for the chilled out diet
    No 3 for chilled out fitness

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       Ryan Hupferposted 15 years agoin reply to this

       Jimmy is rockin' it out...nice.

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32. 81

    Lela Davidsonposted 15 years ago

    Okay I followed the directions this week!
    http://hubpages.com/hub/Top-5-Sports-Fo … ike-Sports
    I wrote about sports for kids who don't like sports because I have one of those and it fits with my parenting Hubs! Hope you enjoy and get some tips!

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    DJ Funktualposted 15 years ago

    I was wondering where everyone's been.
    
    ONE BIG MOB
    AW YEAH AW YEAH!!!!

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    SpotCoolStuff.composted 15 years ago

    And yet, ironically, when you google "hubmob" you find that HubPages is not the first result. That honor goes to a site that translates emails and text messages between Japanese, Chinese and Korean, quite possibly so people can hook up cross-culturally and lose weight sexually.
    
    
    
    
    Did you mean hubmub?

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       Ryan Hupferposted 15 years agoin reply to this

       HAHAHA...I love it.

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    Research Analystposted 15 years ago

    I chose to write a hub on excercise and mental health.
    
    http://hubpages.com/hub/The-Benefits-of … tal-Health

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       Ryan Hupferposted 15 years agoin reply to this

       You're the 20th official HubMob Hub this week!
       
       You guys rock.

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    Anna Marie Bowmanposted 15 years ago

    Wooohooo!  Mine is number 2 on Google when you search "Tips for becoming a healthier person".  And number one on Yahoo, for the full title as well!!!

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    Uninvited Writerposted 15 years ago

    Mine is done:
    
    http://hubpages.com/hub/Weight-Watchers-Online

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       Ryan Hupferposted 15 years agoin reply to this

       Suhhhhweet!
       
       HUBMOB!

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38. 84

    gamergirlposted 15 years ago

    Ryan!!! I'm a goober!!!
    
    http://hubpages.com/_gamergirl/hub/How- … -Fat-Foods
    
    I answered the wrong request, because I read through the requests first and not the thread.  Let me be an example of rawr, read topics first!  But here's my hub for this week anyway - even if it is all on it's lonesome.

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    Dottie1posted 15 years ago

    I confess I am the biggest dummie or nut for staying up this late!!!
    
    At least it's done. 
    
    http://hubpages.com/hub/Diets-For-Dummi … thy-Living

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    Lazurposted 15 years ago

    I finally finished too:) So here it is:)
    http://hubpages.com/hub/A-healthy-life- … ht-problem

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    Julie-Ann Amosposted 15 years ago

    Here's another one
    
    http://hubpages.com/hub/Triathlon-Train … -Youre-Not

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    Julie-Ann Amosposted 15 years ago

    And my last one.  Phew!
    
    http://hubpages.com/hub/Mediterranean-D … ing-Weight
    
    Thanks again Ryan for the kick iup the backside that HubMob offers to get partially done hubs finished and online!

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    Jennifer Bowmanposted 15 years ago

    Here's one I prepared earlier - that's what you get for not keeping up to date with the forums!
    
    I could have posted this link on Monday ... lol.
    
    http://hubpages.com/hub/The-Slim-Fast-Diet-Program

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    Moon Daisyposted 15 years ago

    Here's my hub on internet addiction, and how to help yourself get out of this situation. 
    
    In the course of my research, I discovered that this is in fact considered (by some) to be a real problem, and not the "humourous" condition that I thought I'd pretty much invented!  What's more, it seems as if the "addict" label actually fits me quite well...
    
    http://hubpages.com/hub/Health-Tips-for … et-Addict/

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    crashcromwellposted 15 years ago

    I almost decided to take a pass on this, but I'm glad I didn't. I chose to focus mostly on the the surgical option because it's a process I am presently preparing to go through.
    
    Here's my link: http://hubpages.com/hub/HubMob-Weekly-T … r-person_5

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    Zsuzsy Beeposted 15 years ago

    I'm done I think done done done...
    http://hubpages.com/hub/Using-10-Common … s-Medicine

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47. 0

    jupitarposted 15 years ago

    I have done and here's my one about "How to gain weight to stay healthy"
    How to gain weight to stay healthy
    check this out.

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48. 65

    Bob Ewingposted 15 years ago

    OK, here it is:
    
    http://hubpages.com/hub/Fitness-Its-All-in-The-Attitude

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49. 92

    Rochelle Frankposted 15 years ago

    I got one.
    
    
    http://hubpages.com/hub/Peteys-Doggone- … -Happiness
    
    One small problem-- I spelled health with two ee's> I changed it on the title page-- but the url is still wrong. Can I do anything?

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    1. 85

       Zsuzsy Beeposted 15 years agoin reply to this

       Rochelle! I don't think you can do anything about the booboo. As far as I can tell once it's an address it's an address.
       regards Zsuzsy

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50. 89

    Patty Inglish, MSposted 15 years ago

    Sometimes the mistake doesn't doesn't matter anyway, especially if people mistype partial urls into a search engines, etc. Some companies use misspellings purposely, so they tell me.
    
    Cheers!.

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