How to build my upper body?

  1. Tim Ernst profile image61
    Tim Ernstposted 5 months ago

    How to build my upper body?

  2. Wesman Todd Shaw profile image98
    Wesman Todd Shawposted 5 months ago

    Push ups would be the most common sense and easiest way to start. If you get to where you can do sets of 30 or so reps of push ups, find a suspended bar to do chin ups and pull ups from.

 
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