Is there a connection between stress management and spirituality?

  1. onaolapo1 profile image68
    onaolapo1posted 3 months ago

    Is there a connection between stress management and spirituality?

  2. newbizmau profile image92
    newbizmauposted 3 months ago

    Absolutely! Our spirituality plays a large part in how we view the world. It can determine how we manage our feelings and stress. Each individual experiences the world and social environments differently but having a spiritual base helps to have a base and stay grounded. 


    “If you are depressed you are living in the past.
    If you are anxious you are living in the future.
    If you are at peace you are living in the present.”

    ― Lao Tzu

 
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