Do you any sports regularly?
A friend of mine always says he does couch potato sport:
Sit on couch and see who can win. Is it difficult for you to motivate yourself to do any sports?
Yes! I loved playing badminton. This is what keeps me busy every weekends.
whenever I'm feeling too lazy to do any sports I imagine myself fat. Thats enough motivation for me to get off the couch and go do something physical.
Ofcourse, basketball and football. Got to get it in before I get too old.
when i got time i love to play tennis it energizes... and maintain for the physical fitness...in a week i love to play tennis two days....
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