I really don't enjoy afternoon naps. I feel like I'm wasting half day of my life for sleeping, instead of doing something productive.
When I very rarely have an afternoon nap I do enjoy it but it always means I did not have a good night sleep, which is not a good thing. I try to focus more in the quality and quantity of my overnight sleep: sleeping well and enough. Fortunately, I almost always do so and thus, don’t have the need for naps during the day.
sometimes afternoon nap is a must for me. I just feel i need 45 mins to relax. Sleep is the bets remedy against fatigue.
by youmeget6 years ago
Is afternoon nap good or bad for your health?
by miakouna5 years ago
At what age do you stop children from taking a nap in the afternoon?
by Dr Pradip Hira5 years ago
Do you sleep in the noon?As per Ayurveda sleeping in day time or in noon is unhealthy, so I just want to ask do you have this habit?
by Faith Reaper3 years ago
I know they say a 30-minute "power nap" is good for you during the day, but what if you sleep longer30-minute "power naps" are supposed to be good for you during the day, but what if you sleep a lot...
by Peeples4 years ago
Is there ever too young of an age for child to stop napping?My 2 year old hasn't been napping for a week. Since I'm not the forcing type I have simply let her lay in her bed and relax for an hour. She hasn't been overly...
by Lisa6 years ago
Do you nap?I have hypothyroidism which makes me tired a lot so I take naps a few times a week. Some people think nap-takers are lazy. Your thoughts?
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