Fitness
"Fitness is so important to every human being...A slim person is not necessarily a fit person as even plump people can be fit. If you adhere to at least 30 minutes daily workout routine for four to six times a week, your body will be fitter for it."-Biwom Iklaki
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How often to you go to the gym?
How often to you go to the gym?If you do not go to the gym, what do you do to keep yourself active?
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How much Exercise is ENOUGH to lose weight, in your opinion?
How much Exercise is ENOUGH to lose weight, in your opinion?Some say 15 minutes a day, every day.Some say 30 minutes a day, every day.Some say 30 minutes a day, 4 times a week.Some say 45 minutes a day, 4 times a week.Some say at least one full hour, 5 times a week.So, how much is enough? and how...
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HubMob Weekly Topic: Exercise and Fitness
Hello everyone, here we go for the third week this month mirroring the Helpful Health Hubs contest and this week we are going to Hub about Exercise and fitness. We have already done this topic about 2 months ago, but I am sure that there are many of you who have plenty of ideas for new...
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How often do you work out?
How often do you work out?Two days in a row now I have used the elliptical machine and the only reason is because while I was at the gym the one lady was on it yesterday and I asked her how many calories do you burn she told me she burns 700 a day. She's on it for one hour I told her I can't do...
- 10
Do you consider yourself to be physically fit?
Do you consider yourself to be physically fit AND what is your weekly fitness regimen?Right now, I run 2 miles 3 times a week. I don't really think that's enough to say that I'm really fit, but it's enough to keep me in reasonable shape for now. Ideally I'd do about double what I do now and lift...
- 12
Curious About How Everyone Manages Their Time on Hubpages
Hello everyone!Quick Introduction: I'm Jessica, from Ontario.. been a member of Hubpages for three years (though due to lack of time, writer's block, frustration, procrastination and if I'm completely honest with myself; laziness. I haven't always been very active on Hubpages.. My dedication seems...