How do you manage bad feet pain? Nothing seems to work for me except orthopedic style shoes.
after cheerleading my feet are always unbarably tired and soar. we have a lot of the same problems with our feet that ballerinas do (believe it or not). what always helps me is running my foot over a tennis ball while im watching tv. it usually helps to relax them. i dont know, if this will help you aswell, but i figured id give answering this a shot haha
Have you made a trip to the podiatrist? There could actually be something wrong with your feet that needs medical attention.
If you don't want to see a doctor, there are also many kinds of orthotic inserts that you can buy for your shoes so that you don't need to wear orthopedic shoes.
Walking or standing on hard surfaces for long periods of time can easily lead to soreness and discomfort in your feet. Certain readily available lotions and creams can help reduce this pain. read more
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