Any natural remedies for healthier hair ?
Can anyone tell me about any natural things for long,heavy and healthy hair- be it yoga, or some exercise or some home products. Also suggest me some good hair oil and shampoo as my hair is small and very light
Coconut oil and avocado are pretty good for your hair. That, along with drinkings lots of water, taking vitamin e, etc might help.
Honey and olive oil mix. Make sure you rinse your hair after. Gives your hair a shine and fixes damaged hair.
Sweetheart, I generally try Keratin shampoo and conditioner.
But, once in a week, I do it the traditional way - soak a few Amlas (Gooseberry) in warm water and let it sit overnight. Then in the morning, massage your head with olive oil and leave it for 10-15 minutes. Make sure you touch the roots though. Later, you wash your hair with Amla water. Then, you can use your shampoo and conditioner. It will leave your hair soft, silky and shiny. You know - this is recommended in Ayurveda in fact. Amla water has certain ingredients which make the roots of hair stronger and firmer.
Oh and of course, I do yoga sometimes. It is a great way to reduce stress and improve circulation to your head. Plus drink lots of water, it keeps it hydrated. Hope that helps!
I have read some interesting things about coconut oil for the hair. If you soak your hair in it and leave it all night once a week it will help with thinning, greying, or unconditioned locks. Good luck!
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