jbrock2041 profile image 82

Do you do cardio before weights or after weights?


There's lots of research out there on benefits of both cardio and weights, I'm curious as to what people find more beneficial with regards to their own health. Do you like to do cardio before or after your weight session?

sort by best latest

donnah75 profile image95

Donna Hilbrandt (donnah75) says

3 years ago
 |  Comment
duffsmom profile image60

P. Thorpe Christiansen (duffsmom) says

3 years ago
 |  Comment
darrensurrey profile image80

darrensurrey says

3 years ago
 |  Comment
Mahfoudh Muhammed profile image59

Mahfoudh Muhammed Bouboutt (Mahfoudh Muhammed) says

3 years ago
 |  Comment
working