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What amount of food should be eaten to lose weight with a combined 30 min. workout five days a week?

B-_________ calories L- ________ calories D- ___________calories Can one eat not enough, causing them to not lose weight?

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DailyResearcher says

6 years ago

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6 years ago
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UrbanMadonna says

6 years ago

Kerry43 says

6 years ago