Knee Joint and Groin Pain

  1. Mohsin.Shaikh profile image61
    Mohsin.Shaikhposted 6 years ago

    Yup, you are absolutely right. Though to find seat height, place your heels on the pedals and pedal backwards. You’ve found the optimum seat height when your legs are completely extended at the bottoms of the pedal strokes with your heels on the pedals. Have a helper watch for rocking hips, the sign that the seat is too high. Now, when you’re actually pedaling, you’ll have the perfect bend in your knees.
    That should avoid all your Groin Pains.

    1. stuart747 profile image61
      stuart747posted 6 years ago in reply to this

      Head, shoulders, knees and toes, knees and toes
      Head, shoulders, knees and toes, knees and toes
      and eyes and ears and mouth and nose,
      Head, shoulders, knees and toes, knees and toes

      1. profile image0
        klarawieckposted 6 years ago in reply to this

        Hahahaha... funny!

 
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