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Mary Merriment

Joined 8 years ago from Boise area, Idaho




I have learned a great deal about cognitive therapy techniques as a way to make changes in my own life. I fully understand that to change your life you must first change your own perception and learned habits. I have spent about two decades researching self-help information and have also earned a degree in the field of Psychology. Here I will compile the knowledge, experiences and skills for self improvement that I have utilized myself.

My primary interests are in the areas of cognitive therapy and developmental psychology. But I also have great interests in the fields of natural health & nutrition, gardening and crafts.

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