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Getting on to the Truth of Any Topic
Do you ever challenge your own beliefs or search further into what others tell you? If you question what you already think you know, you may come to realize that you don't know it all that well.
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Affirmations for Depression and Anxiety
Affirmations can be a powerful way to remind ourselves of the better qualities that we have or are capable of rather than focusing on terms that represent negative, self-defeating perceptions of us.
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Treat Yourself To Special Days
Why do we need to put the sense of being treated special in the hands of others? Why not take responsibility for providing ourselves with that sense of importance?
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Overcoming Self-Defeating Behaviors
Some of us have habits that tend to create a cycle of self-defeat. I would like to present some processes of awareness that may be beneficial in creating more positive outcomes.
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Do You Struggle With Self-Defeating Behavior?
An individual with self defeating habits has a tendency to intentionally or unintentionally engage in thought processes and behaviors that work against their best interests resulting in self sabotage, defeat and negative outcomes.
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Natural Sinus Remedies for Sinus Pain Treatment
The symptoms of sinusitis are sinus congestion and pain along the sinus cavities in the facial areas and sometimes in the ear or chest cavities. Here I have compiled some natural sinus remedies to help provide sinus pressure relief.
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Feeling Powerless; Overcoming Learned Helplessness
Learned helplessness is a feeling of having no control over a situation and being powerless to finding a solution that can change their fearful, painful or limiting position(s).
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Life With Anxiety; How to Control Anxiety
Anxiety sufferers may live in a constant state of extreme apprehension, tension, and uneasiness as they dwell on the prospect of things going badly. Learning to control anxiety can be done through redirecting habitual thought processes.
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Unique DIY Beaded Ball Christmas Ornaments
This homemade beaded ball ornament will glow as the lights from the Christmas tree shine through the beads. Easy and inexpensive.
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A Pretty Beaded Ornament Pattern for Snowflakes
This pattern for beaded ornament snowflakes is a great way to capture the delicate beauty of snowflakes that will shine from the Christmas lights.
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How to Make a Beaded Candy Cane Ornament
A fun and easy holiday craft for all ages, this candy cane ornament is a festive homemade piece perfect for any Christmas tree! Here's how to make your own.
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Don’t Be a Victim; Change the Cycle of Abuse
In order to stop abuse, victims must understand their roles in abusive relationships and change the cycles.
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Relationship Addiction; Seeking Value from Others
Some people tend to go through life with the belief that their value is derived from their relationships and through approval from others. All the while, they tend to lack value and approval of themselves.
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Repressed Anger; the Volcano Within
Repressed anger and resentment might have a tendency to grow within us, like a volcano building up heat and steam before erupting, when we become overly helpful to others.
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Depression: Redirecting Your Mind Over the Matter
Since thoughts feed into our feelings and those feelings feed back into our thoughts, negative thoughts can keep us trapped in a vicious cycle of self-defeat and depression.
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How to Make a Beaded Peace Sign Ornament
Make this easy peace ornament for Earth Day, a 60s-70s/hippie theme party, or just for someone who's a fan of the peace sign symbol and bead crafts!
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Finding Happiness Within to Be Truly Happy
In a world filled with commercialism, leading people to believe that external factors are what lead to finding happiness, it can be difficult to slow down and consider the facts behind such a belief. If you closely look at different statuses of people you may soon realize that external means are...
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Making a Transition to Become a Healthy Vegetarian
Understand that you can’t go from meat eater to salad eater and believe you’ve made your transition to being a vegetarian.
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Re-Evaluating Your Goal Setting Plan
Method for setting personal goals and re-evaluating life goals for greater success.
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How to Increase Desire and Relationship Intimacy
How relationship intimacy may be lost and methods that may serve to help recover it.
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Ten Things I Have Learned About Using Coupons to Save Money on Groceries
Ten steps to start saving money using coupons. This is for the beginner couponer to use for getting started couponing.
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Living With an Addict and Dealing With Their Addiction
People can be addicted to many things. An addiction can be any kind of a physical or psychological dependence that a person turns to in order to avoid feelings or situations that have become too painful or overwhelming for them to face.
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Crochet Wire Basket - Pattern
Wire crochet instructions for making a small crochet wire basket .
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Being Optimistic through Adversity
People who are optimists manage to maintain a positive outlook, even during the most difficult times. Those who are optimistic are more likely than pessimists to be active problem solvers and to seek information that can help them through such difficulties.
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How to Overcome Feeling Too Old for New Challenges
Sometimes when it comes to making big changes in our lives, we may begin to feel as if we’ve overcome climbing the hill only to find ourselves sliding down the other side.
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How to Deal With Energy Sucking People
Have you ever noticed how spending time with some people can really suck the life out of you? I mean really suck the life out of you? I'm talking about someone who can be taxing on your well-being?
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The Battle of High Fructose Corn Syrup and Eating Healthy
Corn contains fatty acids that are difficult for our bodies to process and for our liver to filter. There are many processed foods that we consume which contain corn products that could be contributing to the obesity and health issues in America today.
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Using Hemp Products for Health
The benefits of hemp for the earth are amazing enough. It is very self sustaining, meaning that it does not require pesticides, fungicides, herbicides or fertilization. Hemp also produces more oxygen than 25 acres of regular forests; meaning it would also absorb mass amounts of carbon dioxide and...
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Healthy Weight Loss and Weight Management Tips
Maintaining a healthy eating routine is the center of any body weight management routine. Here are some simplified suggestions that can help when it comes to understanding how our food intake can make a difference in our efforts to manage weight.
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Food Remedies That Reduce Symptoms of PMS
Premenstrual symptoms can be affected by what we consume and can determine whether our PMS symptoms tend to be more difficult or mild to endure. Here is some information about every day foods that can serve as remedies for PMS, as well as foods that tend to increase symptoms of PMS.
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Natural Insect Control in the Garden
Chemical pesticides tend to not only destroy destructive insects, but insects that are beneficial to our garden plants. Here are some ideas for natural insect control for keeping those destructive garden bugs under control.
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Suicide Loss and Grieving; My Personal Experience
One of the most painful ways to be left behind by a loved one is through suicide. A suicidal death leaves those loved ones left behind feeling numb and confused...