Stand up and stretch to the ceiling...

  1. JulietduPreez profile image66
    JulietduPreezposted 8 years ago

    Stand up and stretch to the ceiling; as tall as you can.
    Now relax.

    How does that feel?

    For me? It feels wonderful.

  2. Lisa HW profile image72
    Lisa HWposted 8 years ago

    Another idea (not that anyone asked  smile ) is to keep a couple of hand weights on your computer desk and do a few stretches in between typing.

  3. archdaw profile image58
    archdawposted 8 years ago

    It felt great.  I also do girly tighting. (Men don't ask!)