What is one of your stress-busters?

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  1. hubby7 profile image64
    hubby7posted 8 years ago

    One of my stress-busters is this:

    Allow room in your life for at least one A**H*le a day.
    Thus, when I find myself stressing out about over someone, I catch myself and say that was my allotment for the day and go on about my business.

    1. Money Glitch profile image77
      Money Glitchposted 8 years agoin reply to this

      LOL! That's a good one...

      I try to get in at least 15 minutes of "quiet solitude" a day.  That usually helps to me to de-stress smile

    2. manlypoetryman profile image75
      manlypoetrymanposted 8 years agoin reply to this

      I like that one...I'm going to remind that one to myself daily!

      my personal stress-buster is to "stop...and smell the flowers" literally...I like to walk around my yard and take in a little outdoors...a little plant life/outside noises.

      Right now everything is dead in my yard from a rash of "freezes" (for my part of the globe)...but I just look at it all...and think how great everything is going to look in the Spring!

  2. elayne001 profile image83
    elayne001posted 8 years ago

    I usually try to take a nap when I feel very stressed - or listen to some great music. Life is too short to feel that way very long.

  3. profile image0
    sneakorocksolidposted 8 years ago

    I used to wrestle my son but he's at college so now I take happy pills.

  4. profile image0
    Justine76posted 8 years ago

    "happy pills" heheheheheha..
    my stress relief is hubpages...

    1. profile image0
      sneakorocksolidposted 8 years agoin reply to this

      I can make others suffer from my "Grumpy Man Syndrone" so in my case it protects innocent from my lack of control.smile

  5. maven101 profile image79
    maven101posted 8 years ago

    I take stress head on, confront the problem, and move on..If that doesn't work I head for the golf course...and beat the bejesus out of my golf ball.....FORE!!!!

  6. Wendi M profile image77
    Wendi Mposted 8 years ago

    Hottub!

  7. profile image0
    Denno66posted 8 years ago

    My Git Fiddle.

    1. Wendi M profile image77
      Wendi Mposted 8 years agoin reply to this

      Huh?  Git?

      1. profile image0
        Denno66posted 8 years agoin reply to this

        My Guitar. big_smile

  8. marcel285 profile image65
    marcel285posted 8 years ago

    I have a cuppa chamomile or green tea to ease stress..Take some deep breaths, and think of some solutions to the stressful problem.

 
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